10
GB

Fruits and Vegetables

Food Preparation Blanching
Time Wrapping Storage
(m onths) Thaw ingTime
Applesan d Pears Peeland cut into slices. 2' InContainers(co ver
with sy ru p ) 12 Inrefrigeratorvery
slowly.
Apricots,Peaches,
Cherriesan d Plums Peeland pit. 1 ' / 2' InContainers(cover
with sy ru p ) 12 Inrefrigeratorvery
slowly.
Straw berries
Blackberriesand
Ra sp b e rries
Rinseand fry. InContainers (cover
with su g a r) 10 /12 Inrefrigeratorvery
slowly.
Coo ked Fruit C ut,cook and strain. InContainers(add
10% sugar) 12 Inrefrigeratorvery
slowly.
FruitJuice W ash , cu t an d cru sh . InContainers (suga r
to tas te ) 10 /12 Inrefrigeratorvery
slowly.
Cauliflower
Remove leaves,cuth ead
intosmallpieces and blanch
in w ateran d a littlelem o n
juice.
2' PlasticBaggies 12 Not required.
Cabbageand
BrusselSprouts
Washandcutinto small
pieces. 1'/2' PlasticBaggies 10 / 12 Atroom temperature.
Peas Shelland w ash. 2' PlasticBaggies 12 Not required .
French Beans W ash and slice ifrequ ired . 2 PlasticBaggies 10/12 Notrequired .
Carrots,Peppers
and Turnips
Peel,w ash and sliceif
ne ce ssary. 3' /4' PlasticBaggies 12 Not required .
Mushrooms and
Asparagus W ash,p eeland cutu p. 3'/4 ' PlasticBaggiesor
Containers 6Atroom temperature.
Spinach W ashand m ince. 2 ' PlasticBaggies 12 At room temperature.
Vegetable forSoups Washandcutupinsmall
pieces.
3' PlasticBaggies o r
Containers
6 /7 Not require d .
Plastic bags
Plastic bags
Plastic bags
Plastic bags
Plastic bags
Plastic bags
Plastic bags
Plastic bags
Plastic bags
Plastic bags

Rinse and dry

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