IMPORTANT PRECAUTIONS
WARNING: To reduce the risk of serious injury, read the following important precautions before using the weight bench.
1.Read all instructions in this manual before using the weight bench. Use the weight bench only as described in this manual.
2.It is the responsibility of the owner to ensure that all users of the weight bench are ade- quately informed of all precautions.
3.The weight bench is intended for home use only. Do not use the weight bench in a com- mercial, rental, or institutional setting.
4.Use the weight bench only on a level surface. Cover the floor beneath the weight bench to protect the floor.
5.Keep children under 12 and pets away from the weight bench at all times.
6.Make sure all parts are properly tightened each time you use the weight bench. Replace any worn parts immediately.
7.Make sure the adjustment knobs are fully engaged into the adjustment brackets before using the weight bench.
8.Always wear athletic shoes for foot protec- tion while exercising.
9.The weight bench is designed to support a maximum user weight of 250 pounds and a maximum of 210 pounds of weights.
10.If you feel pain or dizziness at any time while exercising, stop immediately and begin cool- ing down.
WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with
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