Assembly
Make Things Easier for Yourself!
Everything in this manual is designed to ensure that the weight bench can be assembled suc- cessfully by anyone. However, it is important to realize that the versatile weight bench has many parts and that the assembly process will take time. Most people find that by setting aside plen- ty of time, assembly will go smoothly.
Before beginning assembly, carefully read the following information and instructions:
¥Assembly requires two people.
¥Place all parts in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed.
¥Tighten all parts as you assemble them, unless instructed to do otherwise.
¥As you assemble the weight bench, make sure all parts are oriented as shown in the drawings.
¥For help identifying small parts, use the PART IDENTIFICATION CHART on page 5.
The following tools (not included) are required for assembly:
¥ Two adjustable wrenches
¥ One rubber mallet
¥ One standard screwdriver
¥ One Phillips screwdriver
¥Lubricant, such as grease or petroleum jelly, and soapy water.
Assembly will be more convenient if you have a socket set, a set of
1.Press a 50mm x 70mm Outer Cap (10) onto each end of the Stabilizer (13).
Attach the Stabilizer (13) to the Bench Frame (5) with two M10 x 60mm Button Head Bolts (12) and two M10 Nylon Locknuts (11). Note: There is an indentation around each hole on one side of the Stabilizer; this side must be facing the floor so that the warning decal is in the position shown.
Note: Do not tighten the Nylon Locknuts yet.
2.Press a 50mm Square Outer Cap (20) onto each end of the Bench Base (7).
Attach the Bench Base Joint Plate (19) to the Bench Base (7) with two M10 x 70mm Bolts (21), two M10 Washers (6), and two M10 Nylon Locknuts (11).
Attach the Bench Leg (1) to the Bench Base Joint Plate (19) with two M10 x 70mm Bolts (21), two M10 Washers (6), and two M10 Nylon Locknuts (11).
Be sure the welded nut is in the position shown. Note: Do not tighten the Nylon Locknuts yet.
1 |
| 11 |
|
| |
5 | 10 | 13 |
|
| Decal |
|
| 12 |
|
| 10 |
2 |
| Welded Nut |
|
| 1 |
|
| 6 |
| 21 | 11 |
7 |
| |
| 6 | |
20 | 6 | 19 |
| 21 | 6 |
|
| |
|
| 20 |
6
