HOW TO USE PROGRAMS DIRECTLY FROM OUR INTERNET SITE
Our new internet site at www.iFIT.com allows you to access a selection of programs that interactively con- trol your treadmill to help you achieve your specific ex- ercise goals. In addition, you can play iFIT.com audio and video programs directly from the internet. By adding an optional upgrade module to the console, you can use virtually endless features on our internet site. Explore www.iFIT.com for details. To purchase an up- grade module, call
To use programs from our internet site, the treadmill must be connected to your home computer. See HOW TO CONNECT YOUR COMPUTER on page 16. In addition, you must have an internet connection and an internet service provider. A list of specific system requirements will be found on our internet site.
Follow the steps below to use a program from our internet site.
1Insert the key into the console.
See HOW TO TURN ON THE POWER on page 10.
2Select the iFIT.com mode.
When the key is in- |
|
serted, the manual |
|
mode will be selected |
|
and the manual indi- |
|
cator will light. To use |
|
a program from our |
|
internet site, press the Program Select button re- | |
peatedly until the iFIT.com indicator lights. | |
Go to your computer and start an internet | |
3 connection. |
|
Start your web browser, if necessary, | and go to |
4 our internet site at www.iFIT.com. |
|
5select a program.
Read and follow the
6program.
When you start the program, an
7rails. Find the clip attached to the key and slide the key onto the waistband of your clothing.
When the
During the program, an electronic ÒchirpingÓ sound will alert you when the speed and/or incline of the treadmill is about to change. CAUTION: Always listen for the ÒchirpÓ and be prepared for speed and/or incline changes.
If the speed or incline settings are too high or too low, you can manually override the settings at any time by pressing the Speed or Incline buttons on the console. However, when the next ÒchirpÓ is heard, the speed and/or incline will change to the next settings of the program.
To stop the walking belt at any time, press the Stop button on the console. The Time/Segment Time display will begin to flash. To restart the pro- gram, press the Start button. After a moment, the walking belt will begin to move at 1.0 mph. When the next ÒchirpÓ is heard, the speed and incline will change to the next settings of the program.
When the program is completed, the walking belt will stop and the Time/Segment Time display will begin to flash. Note: To use another program, press the Stop button and go to step 5.
Note: If the speed or incline of the treadmill does not change when a ÒchirpÓ is heard, make sure that the iFIT.com indicator is lit and that the Time/Segment Time display is not flashing. In addition, make sure that the audio cable is
properly connected, that it is fully plugged in, and that it is not wrapped around a power cord.Return to the treadmill and stand on the foot
8Follow your progress with the five displays.
See step 7 on page 11.
9Whenkey. the program is completed, remove the
Step onto the foot rails and remove the key from the console. Keep the key in a safe place. Note: If the displays and various indicators on the con- sole remain lit after the key is removed, the console is in the ÒdemoÓ mode. Refer to page 20 and turn off the demo mode.
Next, move the on/off switch to the off position.
19
