STEP 3 (See Diagram 3)

A.) Slide two 2 ½” Rubber Bumpers (#58) onto two Chromed Guide Rods (#58). Insert the two Guide Rods into the holes on the Right Base Frame (#46). Slide the Selector Stem (#67) onto the two Guide Rods (#22). Slide the Selector Stem over the Selector Rod (#69). Secure the Selector Rod to the Selector Stem with two M10 x 1” Allen Bolts (#56). DO NOT install the plates yet.

B.) Repeat the Procedure A above to install another set of Guide Rods.

C.) Place the Upper Frame (#8) over the two sets of Guide Rods then onto top of Right Vertical Beam (#21) and Rear Vertical Beam (#50).

D.) Secure each set of Guide Rods (#22) to the Upper Frame with two M10 x 1” Allen Bolts (#56) and ¾” Washers (#6).

E.) Secure the Right Vertical Beam (#21) to the Upper Frame with one Bracket (#7), two M10 x 2 ¾” Carriage Bolts (#17), ¾” Washers (#6), and M10 Aircraft Nuts (#5).

F.) Attach top of Left Vertical Beam (#77) to the Upper Frame. Attach the bottom of Left Vertical Beam to the Left Base Frame (#87). Secure the bottom of Left Vertical Beam with two M10 x 2 ¾” Carriage Bolts (#17), ¾” Washers (#6), and M10 Aircraft Nuts (#5).

G.)Secure the Left Vertical Beam (#77), Rear Vertical Beam (#50), and Upper Frame (#8) all together with two M10 x 3” Carriage Bolts (#64), ¾” Washers (#6), and M10 Aircraft Nuts (#5).

H.) Attach the Left Seat Support (#92) to the Left Vertical Beam (#77). Secure it with one Bracket (#7), two M10 x 2 ¾” Carriage Bolts (#17), ¾” Washers (#6), and M10 Aircraft Nuts (#5). Attach the other end of Left Seat Support (#92) to the Left Base Frame (#87). Secure it with one M10 x 2 ¾” Carriage Bolt (#17), ¾” Washer (#6), and M10 Aircraft Nut (#5).

I.) Securely tighten all nuts and bolts previously installed.

J.) Carefully tilt the machine on its side. (Help of another person is a MUST.) Secure the four Guide Rods (#22) to the Right Base Frame (#46) with four M10 x 1” Allen Bolts (#56).

K.) Attach the bottom of Leg Press Frame (#84) to the bracket on the Left Base Frame (#87). Secure it with a M12 x 3” Allen Bolt (#89), two 7/8” Washers (#71), and one M12 Aircraft Nut (#57).

L.) Attach a Leg Press Diagonal Support (#90) to each side of the Leg Press Frame. Secure them together with two M10 x 2 ½” Carriage Bolts (#100), ¾” Washers (#6), and M10 Aircraft Nuts (#5).

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Impex CR 5 manual See Diagram

CR 5 specifications

Impex CR 5 is an innovative and versatile fitness machine designed to elevate workout experiences. With a sleek and modern design, this equipment caters to both beginners and seasoned athletes, providing an efficient way to achieve fitness goals.

One of the standout features of the Impex CR 5 is its adjustable resistance levels. Users can easily modify the intensity of their workouts depending on their fitness levels, enabling a personalized training regimen. This adaptability makes it suitable for various exercise types, including strength training, cardio, and rehabilitation exercises.

The Impex CR 5 incorporates advanced technologies to enhance user experience. It comes equipped with a digital display that tracks essential workout metrics such as time, distance, speed, and calories burned. This real-time feedback helps users monitor their progress and stay motivated throughout their training sessions.

In terms of construction, the Impex CR 5 is built with high-quality materials that ensure durability and longevity. The frame is made from robust steel, providing stability and support during intense workouts. Additionally, the non-slip foot pedals enhance safety, allowing users to focus entirely on their exercises without the risk of slipping.

Another significant aspect of the Impex CR 5 is its compact and space-saving design. It is ideal for home gyms where space may be limited. Despite its small footprint, the machine does not compromise on functionality, offering a wide range of exercises to work out multiple muscle groups effectively.

Moreover, the Impex CR 5 supports various workout modalities, including seated rows, chest presses, and leg extensions, making it a comprehensive addition to any fitness routine. Its versatility is further enhanced by the inclusion of multiple attachments that allow users to switch between exercises seamlessly.

The ergonomic design promotes proper posture and reduces the risk of injury during workouts. Comfort is prioritized with padded seating and backrest, making long sessions more enjoyable. The Impex CR 5 also features an easy-to-use assembly process, allowing users to set it up quickly and start exercising without hassle.

In conclusion, Impex CR 5 is an exceptional fitness machine that combines innovation, durability, and versatility. Its user-friendly features, adaptability to different workout intensities, and compact design make it a valuable addition to any fitness enthusiast's home gym. With the Impex CR 5, achieving fitness goals has never been more accessible or enjoyable.