STEP 5 (See Diagram 5)
A.) Attach the Arm Curl Pad (#28) to the Arm Curl Bracket (#34). Secure it with two M8 x 5/8” Allen Bolts (#61) and Ø 5/8” Washers (#65). Attach the Arm Curl Bracket to the bracket on the Arm Curl Stand (#17). Insert the M8 x 3 ½” Allen Bolt (#63) through the open track on the Arm Curl Stand and the holes on the Arm Curl Bracket then secure the Bolt with two ∅ 5/8” Washers (#65), and one M8 Aircraft Nut (#68). Do not over tighten the Nut and Bolt. The Bolt needs to be able to slide on the rack freely.
B.) Insert the Arm Curl Stand into the top opening on the Leg Developer Holder. Use the M18 x Ø 5/8” Lock Knob (#47) installed in
C.) Pull up and Flip the Arm Curl Pad along the track facing the back when doing Abdominal exercises using the Abdominal Straps.
D.) Remove the Arm Curl Stand and Abdominal Strap when doing Leg Developer exercises.
DIAGRAM 5
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