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Home Gym
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Ironman Fitness
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Fitness & Sports
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Home Gym
Ironman Fitness
235r
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24 pages, 3.94 Mb
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Contents
Main
Owners Manual
Ironman 235r Recumbent
Page
Page
Important Safety Information
Page
Page
Page
Page
Page
Congratulations!
You have completed assembly of your new 235r bike!
Console Instructions
Power Modes
Buttons
Console Instructions
Program Operation
Recovery Mode
Page
Monitoring Your Heart Rate
TARGET HEART RATE ZONE
100%
AGE
85%
75% 60%
EXERCISE GUIDELINES
Page
Page
Moving Instructions
Parts List
235R PARTS LIST REV. B
Page
Warranty Information
Residential and Personal Use Limited Warranty
Frame: Lifetime Electronics and *Parts: 1 yr Missing/Cosmetic Parts: 30 Days