Ironman Fitness 530e owner manual General Information, Body Types

Console Overview

TEMPERATURE:

Screen will display room temperature in sleep mode.

CALENDAR:

Screen will display year/month/day in sleep mode.

CLOCK:

Screen will display time in sleep mode.

BODY FAT:

You may test and have the BODY FAT advice when the computer is in STOP mode. Please follow the steps as below:

Step I - Make sure the personal data have been input and correct.

Step II - Press BODY FAT button, and hold on handgrip to start body fat testing.

Step III - The symbol "- - - - - - - - " will display while testing period in 8 seconds. After 8 seconds, you will see the BODY FAT advice in percentage and BMI and the fat advice in differ- ent symbol. It would be possible to display other indication if you have the following situation:

1."E-1" - When you see this indication, it means you did not put your hands properly on the sensor. Please try again.

2."E-4" - When you see this indication, it means the BODY FAT advice is exceeded the available area which is fixed in the program.

After BODY FAT testing, press BODYFAT button to have the computer back to working continues from the previous data before testing. The BODY FAT advice figure and BMI will disappear. The computer may allow the other people to test BODY FAT under STOP mode. The user may press RESET button for 4 seconds to select new user identification and input new personal data. Then follow each step as above to have the new testing.

Note: For a more accurate reading, hold the handgrip with both hands. This is especially important in Heart Rate Mode or when performing Body Fat or Fitness Test.

GENERAL INFORMATION:

Start Pedaling or press any button to start Console.

The Console will shut down after 4 minutes of no activity, and will display room temperature.

To Reset Console press and hold the START/STOP button for 2 seconds.

The Console has a fan. There is a button on the left side of the console that controls the fan. The values calculated or measured by the console are for exercise purposes only, not for medical purposes.

Body Types:

There are 5 body types divided according to the FAT% calculated. Type 1= 5%-14%, Type 2 = 15%-24%, Type 3 = 25%-29%, Type 4= 30%-39% and Type 5 40%-50%.

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