Ironman Fitness Adventure owner manual Important Safety Information

Important Safety Information

Thank you for purchasing the Ironman Fitness Adventure Elliptical! The quality product you have chosen was designed to meet your needs for cardiovascular exercise. Before you start, please read the Owner’s Manual and become familiar with the operation of your new unit. Remember to take time to perform stretching exercises, provided in this manual, to help avoid injury.

If you are taking medication, consult your physician to see what affect the medication will have on your exercise heart rate.

If you have heart problems, your are not active, and/or are over the age of 35 years, do not use the pre-set programs or start an exercise program without first contacting and receiving approval from your physician.

To avoid the risk of electrical shock, always keep the console dry. Do not spill liquids on the console. Ironman Fitness recommends a sealed water bottle for beverages consumed while using the unit.

Please review the following drawing below to familiarize yourself with the listed parts.

HANDLEBARS
	CONSOLE
	AC ADAPTER
	LEVELER FEET
PULSE GRIP	2 PER SIDE
HANDLEBARS
	PEDALS