Console Instructions

Take a few moments to review the console layout. Below is a overview of the console keys and their different functions.

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CONSOLE BUTTONS:

MODE:

To set function value for TIME, DIST, CAL, PULSE.

RESET:

Return to main function mode in STOP mode and clean all preset function values at zero.

START/STOP:

To start or stop training

RECOVERY:

To test heart rate recovery status.

UP:

To select training mode and adjust function value up.

DOWN:

To select training mode and adjust function value down. 11

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Ironman Fitness CDT owner manual Console Instructions, Console Buttons