Important Safety Information

WARNING! Before using this treadmill or starting any exercise program, consult your physician. This is especially important for persons over the age of 35 and/or persons with pre-existing health problems. The manufacturer or distributor assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

WARNING! To reduce the risk of electrical shock, burns, fire, or other possible injuries to the user, it is important to review this manual and the following precautions before operation.

SAFETY PRECAUTIONS AND TIPS

It is the owner’s responsibility to ensure that all users of this treadmill have read the Owner’s Manual and are familiar with warnings and safety precautions.

This treadmill has a user maximum capacity of 300 pounds.

The treadmill should only be used on a level surface and is intended for indoor use only. The tread- mill should not be placed in a garage, patio, or near water and should never be used while you are wet. IronMan recommends a treadmill mat be placed under the treadmill to protect floor or carpet and for easier cleaning.

Follow safety information in regards to plugging in your treadmill. Keep the power cord away from the incline wheels and do not run the power cord underneath your treadmill. Do not operate the treadmill with a damaged or frayed power cord.

Wear comfortable, good-quality walking or running shoes and appropriate clothing. Do not use the treadmill with bare feet, sandals, socks or stockings.

Always straddle the belt and allow it to start moving before stepping onto the belt.

Hold on to handrails when adjusting speed, incline, or other controls.

Always examine your treadmill before using to ensure all parts are in working order.

Allow the belt to fully stop before dismounting.

Pets should never be allowed near or on the treadmill.

Do not leave children unsupervised near or on the treadmill.

Never operate the treadmill where oxygen is being administered, or where aerosol products are being used.

Never insert any object or body parts into any opening.

For safety and to prevent damage to your treadmill, no more than one person should use the tread- mill at a time.

Always unplug the treadmill before cleaning and/or servicing. Service to your treadmill should only be performed by an authorized service representative, unless authorized and/or instructed by the manufacturer

Failure to follow these instructions will void the treadmill warranty.

Never leave the treadmill unattended while it is running

M5 specifications

The Ironman Fitness M5 is a state-of-the-art recumbent bike designed to provide a comfortable and effective cardiovascular workout. With its sleek design and advanced features, the M5 caters to users looking for a lower-impact exercise option without compromising on quality or performance.

One of the standout features of the Ironman Fitness M5 is its adjustable seating system. The bike comes equipped with a large, padded seat that adjusts easily to accommodate users of different heights and body types, providing optimal comfort during long workout sessions. The recumbent design promotes better posture, reducing strain on the lower back while allowing users to engage in calorie-burning exercise.

The M5 is also packed with an array of cutting-edge technologies, including a user-friendly LCD display that provides real-time feedback on essential workout metrics such as time, speed, distance, calories burned, and heart rate. The heart rate monitoring system includes built-in pulse sensors on the handlebars, allowing users to stay within their optimal heart rate zones for effective training.

Another key technology feature is the M5's magnetic resistance system, which seamlessly adjusts the intensity of the workout. With numerous resistance levels to choose from, users can customize their training experience and continue to challenge themselves as they progress. This ensures that the bike can accommodate everyone from beginners to seasoned athletes.

To enhance the overall workout experience, the Ironman Fitness M5 incorporates built-in speakers and audio input connectivity, allowing users to connect their favorite music devices for entertainment during workouts. The bike also features a water bottle holder and an adjustable fan, ensuring that users stay hydrated and cool as they pedal.

In terms of durability, the Ironman Fitness M5 is constructed with high-quality materials to withstand rigorous daily use. The sturdy frame supports up to 300 pounds, making it suitable for a wide range of users. Additionally, the bike’s compact design makes it ideal for home use, fitting easily into smaller spaces.

Overall, the Ironman Fitness M5 combines comfort, advanced technology, and robust construction, making it a top choice for individuals looking to enhance their fitness regimen. Whether for rehabilitation, weight loss, or general health, the M5 stands out as a versatile and reliable piece of fitness equipment for users at any fitness level.

Ironman Fitness M5 owner manual Important Safety Information, Safety Precautions and Tips

Models: M5