Mighty Pro_bklet_a/w 28/5/03 30/5/03 2:24 pm Page 5
flavour ring. Preheat the oven to 375 C°. Mix together the tomato ketchup, honey, black strap molasses, brown sugar, mustard, soy sauce, garlic, salt. Pepper, onions and Thai sauce. Dip or brush liberally over the ribs. Finish by broiling the ribs until they are golden brown on the surface. Place on grill and cook in the oven for 45 minutes.
Grilled vegetables
Cooking and prep time: 20 minutes
Servings:
Ingredients: |
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2 Japanese aubergines | 1/2 bunch chives (chopped) |
12 mushrooms | 1/2 lb goat’s cheese (cut in 1/2 inch pieces) |
2 yellow squash | 2 large tomatoes (quartered) |
1 medium red onion | Chinese lettuce leaves |
11/2 fl.oz olive oil | 4 fl.oz pineapple juice |
Mediterranean spices |
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Balsamic Dressing |
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4 tbsp Balsamic vinegar |
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41/2 fl.oz extra virgin olive oil |
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Salt and fresh black pepper to taste |
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Method:
Cut the aubergine and squash lengthwise into slices about 1/2 inch thick.
Remove the stalks from the mushrooms. Slice onion in half and then into 3 wedges per half. Pour 4 fl.oz of pineapple juice into flavour ring and preheat grill on medium heat. Brush the vegetables with olive oil and sprinkle with spice mixture. Grill for
Press some of the chives onto goat’s cheese and set aside. Whisk the vinegar, oil, salt and pepper together in a small bowl for dressing. Line a large platter with the lettuce leaves, arrange the veggies, goats cheese and tomatoes. Season with salt and pepper and drizzle on the dressing.
Serve at room temperature. |
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Scampi Kebabs |
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Cooking & prep time: 45 mins |
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Servings: |
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Ingredients: |
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20 medium shrimps (peeled & cleaned) | 4 fl.oz olive oil |
12 mushrooms | 2 large garlic cloves crushed |
12 cherry tomatoes | 1/8 tsp curry powder |
1 green pepper (cut into slices) | salt & black pepper to taste |
1 courgette (cut into 1/2 rounds) | 4 fl.oz white wine |
1 large red onion | 4 skewers (wood or metal) |
4 tbsp butter |
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