Sweet Orange Pork

 

 

Ingredients

KSC3

KSC4

 

3 litre Capacity

4.2 litre capacity

 

Serves 4-6

Serves 6-8

Oil

112 tablespoons

2 tablespoons

Spanish onion, sliced

1 medium

1 large

Lean pork steaks, halved

1.5kg

2 kg

Plain flour

112 teaspoons

1 tablespoon

Kumera (sweet potato), peeled and cubed

400g

500g

Butter

30g

40g

Ground cumin

1 teaspoon

1.5 teaspoons

Ground cardamom

1 teaspoon

1.5 teaspoons

Ground cloves

14 teaspoon

12 teaspoon

Ground cinnamon

1 teaspoon

1.5 teaspoons

Fennel seeds

12 teaspoon

1 teaspoon

Brown sugar

3 tablespoons

4 tablespoons

Lemon juice

112 tablespoons

14 cup/ 75ml

Sweet sherry

3 tablespoons

5 tablespoons

Orange juice

1 cup/ 250ml

1.5 cups/ 375ml

Chicken stock

1 cup/ 250ml

2 cups/ 500ml

Grated orange rind

2 teaspoons

1 tablespoon

1.Heat half the oil in a non-stick pan. Cook onion over medium heat, until golden brown. Remove onion from pan and set aside.

2.Coat the meat with flour, shake off any excess. Heat remaining oil in the same pan used previously, cook 4 to 5 pieces of meat at a time, over a medium-high heat, until lightly browned on all sides.

3.Place onion, meat and kumera in the Slow Cooker.

4.Place pan over a medium heat, add butter and melt. Stir in cumin, cardamom, cloves, cinnamon, fennel seeds, brown sugar, lemon juice, sherry, orange juice, stock and rind. Stir mixture until heated through.

5.Pour heated spice mixture over the meat and vegetables in the Slow Cooker. Cover and cook on HIGH 4 hours or AUTO 8-9 hours.

Serving Suggestion:Accompany with buttered noodles and salad greens of your choice, if desired.

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Kambrook KSC4, KSC3 manual Sweet Orange Pork