5.Turn LOCKING KNOB counterclockwise to loosen. Pull LOCKING KNOB out and insert SEAT POST into SEAT POST TUBE to desired seat height. Release LOCKING KNOB so that it springs into a hole in the SEAT POST and turn clockwise until tight to remove any looseness.

IMPORTANT: LOCKING KNOB must be locked tightly into hole in SEAT POST before you sit on the SEAT.

6.Connect the two wires in the FRAME to the matching wires in the CONSOLE TUBE. Make sure wires are securely attached. Connect CONSOLE TUBE to FRAME with BUT- TON HEAD SCREWS and FLAT WASHERS.

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Keys Fitness 560 owner manual