Keys Fitness 700u owner manual Table of Contents

Models: 700u

1 21

Page 2

Important Safety Information	3
Before You Start	4
Assembly	5-10
Exploded View	11
Parts List	12
Program Profiles	13
Programs and Operations	14
Console Buttons	15
Monitoring Your Heart Rate	16
Target Heart Rate Zone	17
Warm Up Exercises	18
Moving Instructions	19
Warranty	20

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Contents

Owner’s Manual CardioMax 700u UprightTable of Contents Important Safety Information SAFETY PRECAUTIONS AND TIPSSEAT ADJUSTMENTS TRANSPORT WHEEL POWER CONNECTOR Before You StartFAN FAN SWITCH CONSOLE PULSE HANDLEBARSAssembly Parts Assembly8x19mm ARC WASHER5 Assembly AccessoriesAssembly M8 CAP NUT6-2Assembly INSTRUCTIONS FOR ASSEMBLYAssembly 3. Bolt the Seat52 to the Seat Post44 using four Spring Washers48, four Washers49, and four Nylock Nuts50Assembly 5. First, Connect the Upper Electronic Wire70 to the Lower Electronic Wire71. Next, slide the Console Tube40 onto the Main Frame1 mak- ing sure not to cut the wire. Last, secure the Console Tube40 to the Main Frame1 using four Washers5 and four Screws30INSERT THE AC ADAPTER INTO LOWER RIGHT HAND SIDE OF THE BIKE AssemblyExploded View REF # Parts ListCM700u UPRIGHT PARTS LIST DESCRIPTIONProgram Profiles ProgramsPrograms and Operation FUNCTIONSChanging KM/H to MPH Console ButtonsKEYS Monitoring Your Heart Rate Monitoring Your Heart Rate100% Target Heart Rate ZoneTARGET HEART RATE ZONE 20 25 30 35 40 45 50 55TOE TOUCH STRETCH Warm Up ExercisesEXERCISE GUIDELINES HAMSTRING STRETCHMoving Instructions Warranty Information 4009 Distribution Drive Suite Garland, TX Customer ServiceKeys Fitness Products