Before You Start

Thank you for purchasing the Alliance A5t Treadmill! This quality product you have chosen was designed to meet your needs for cardiovascular exercise. Before you start, please read the Owner's Manual and become familiar with the operation of your new treadmill.

Remember to take the time to perform the stretching exercises provided to avoid injury.

Do not stand on the walking belt while pressing the Power button or Start/Stop button.

Always adjust the speed of the treadmill in small increments as this treadmill is capable of high speeds.

If you are taking medication, consult your physician to see if the medication will affect your exercise heart rate.

If you have heart problems, you are not active, and/or are over the age of 35 years, do not use the pre-set treadmill programs or start an exercise program without first contacting and receiving approval from your physician.

To avoid the risk of electrical shock, always keep the console dry. Do not spill liquids on the console. Keys Fitness recommends a sealed water bottle for beverages consumed while using the treadmill.

Please review the following drawing below to familiarize yourself with the listed parts. This manual covers several treadmills, so the one pictured below may not be identical to your particular model.

CONSOLE

 

SPEED SWITCH

INCLINE SWITCH

SAFETY KEY

LEFT UPRIGHT

RIGHT UPRIGHT

MOTOR COVER

RIGHT SIDE BOARD COVER

 

RUNNING BELT

LEFT SIDE BOARD COVER

TRANSPORT WHEEL

END CAPS

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Keys Fitness A5T owner manual Before You Start

A5T specifications

Keys Fitness A5T is a cutting-edge treadmill that seamlessly integrates advanced technology with user-friendly design, making it a top choice for fitness enthusiasts and casual users alike. This piece of fitness equipment stands out in the crowded market of treadmills with its exceptional features that cater to various workout needs.

One of the main features of the Keys Fitness A5T is its powerful motor. Engineered for reliability and efficiency, the treadmill is equipped with a 3.0 CHP (Continuous Horsepower) motor that supports a speed range from 0.5 to 12 miles per hour. This robust motor allows for smooth transitions between different speed settings, essential for interval training and varied workout routines.

The running surface of the A5T is particularly noteworthy, featuring a spacious 20" x 60" belt that provides ample space for users to run, jog, or walk comfortably. The belt is designed with a cushioned, shock-absorbing technology that reduces impact on the joints, making it suitable for individuals of all fitness levels.

The treadmill also offers an advanced display console equipped with an array of features, including a backlit LCD screen that provides real-time feedback such as speed, distance, time, and calories burned. Furthermore, the console is user-friendly, with quick-access buttons that allow users to adjust speed and incline without interrupting their workout flow.

Incline capabilities are another significant aspect of the A5T, boasting a maximum incline of 15%. This feature enables users to simulate hill workouts, challenging their bodies and enhancing calorie burn. The electronic incline adjustment allows for seamless transitions, making it easy to switch between flat surfaces and inclines.

In terms of workout programs, the A5T includes a variety of pre-set options tailored to different fitness goals, from weight loss to endurance training. Users can also create their custom workouts, allowing for a personalized experience that aligns with their fitness journey.

Connectivity is a key element in today’s fitness landscape, and the A5T does not disappoint. It features Bluetooth technology, enabling users to sync their fitness trackers and mobile devices. This integration allows for easy tracking of progress and performance, fostering motivation and goal-setting.

For added convenience, the Keys Fitness A5T comes with built-in speakers and an audio jack, allowing users to enjoy music or podcasts during workouts. The treadmill is also equipped with a folding design, making it easy to store when not in use, a perfect feature for those with limited space.

In summary, the Keys Fitness A5T treadmill exemplifies the combination of performance, technology, and user-friendliness. With its powerful motor, sturdy construction, customizable features, and thoughtful design, it promises to enhance the home workout experience for users of all fitness levels.