Program and Operating Instructions

10

QUICK START / MANUAL MODE

Plug into a surge protector outlet. Attach the Red Safety Key on to the treadmill console.

Stand on the treadmill and straddle belt. Attach safety key clip to your clothes.

Press POWER button. There will be an eight (8) second delay after pressing the POWER button before data can be entered. The TIME window will flash.

Press START/STOP button. Belt will begin to move after 4 seconds. Step on belt slowly after the belt starts moving. Speed or incline may be adjusted by using the appropriate + (increase) or – (decrease) button.

To end your workout, press START/STOP button. Belt will gradually slow to zero.

To pause your workout, press PAUSE.

To re-start after pausing: Press the PAUSE button. WARNING: THE TREADMILL BELT

WILL RESUME AT THE SPEED THE TREADMILL WAS MOVING BEFORE PAUS- ING.

Countdown Time, Preset Speed and/or Incline: Time, Speed, and Incline may be preset prior to get- ting started. After pressing the POWER button, the time window will blink. Use the SPEED + or – arrows to select your workout time, then press the ENTER PROGRAM button. The SPEED win- dow will now be flashing. Using the same + or – arrows, select the speed for your workout, then press ENTER PROGRAM. Now the INCLINE window will be flashing. Use the INCLINE + or – arrows to set your workout incline, then press ENTER PROGRAM. To start, press the

START/STOP button.

 

SPEED/TIME

INCLINE

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

ENTER

POWER

PAUSE

STOP/START

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Keys Fitness ALL800 owner manual Program and Operating Instructions, Quick Start / Manual Mode

ALL800 specifications

Keys Fitness has once again set a benchmark in the fitness equipment industry with the launch of its latest innovation, the ALL800. This state-of-the-art fitness machine brings together a blend of advanced technology and user-friendly features that cater to fitness enthusiasts of all levels.

One of the standout features of the ALL800 is its versatile workout options. It combines multiple workout modalities, enabling users to engage in cardio, strength training, and flexibility exercises all on a single machine. This multifunctionality is perfect for individuals who want to maximize their workout space without compromising on the variety of exercises they can perform.

The ALL800 is equipped with a powerful digital interface that offers users an intuitive experience. The sleek touchscreen display provides access to a range of pre-programmed workouts, allowing users to select options that best suit their fitness goals. Additionally, users can track their progress over time, making it easier to stay motivated and measure improvements.

Another admirable characteristic of the ALL800 is its smart technology integration. With Bluetooth connectivity, users can sync their workout data to various fitness apps and platforms, making it simple to analyze performance metrics and maintain accountability. This feature ensures that fitness enthusiasts can stay connected with their fitness community, share achievements, and seek assistance in achieving their goals.

The ALL800's focus on user comfort is also noteworthy. The machine is designed with ergonomic considerations, including adjustable seating and handles, ensuring a comfortable experience while minimizing the risk of injury. The high-quality materials used in the construction of the equipment underlie its durability, promising long-lasting performance even with regular use.

Moreover, the ALL800 features adjustable resistance levels that cater to both beginners and advanced users. This adaptability allows users to gradually increase their workout intensity, making it suitable for a wide range of fitness levels.

In summary, the Keys Fitness ALL800 is a cutting-edge fitness machine that prioritizes versatility, user experience, and smart technology. Its combination of multifunctionality, advanced tracking, ergonomic design, and adjustable settings makes it an excellent addition to any home gym. Whether you are looking to improve your cardiovascular health, build strength, or simply maintain an active lifestyle, the ALL800 provides the tools needed to reach your fitness goals with ease.