9Console Functions and Descriptions

There are four display windows on the control panel to provide feedback information.

TIME WINDOW

TIME: Indicates elapsed time after pressing start in minutes and seconds (0-99 minutes, 0-59 seconds)

INTERVAL TIME: Indicates countdown in seconds to the next interval starting at 5 seconds and

counting to 0 seconds

SPEED WINDOW

SPEED: Indicates MPH (miles per hour) or KMH (kilometer per hour) in .1 increments

CALORIE/ DISTANCE WINDOW

DISTANCE: Indicates Miles or Kilometers traveled in .01 increments up to 9.99 and .1 increments starting at 10.0

CALORIE: Indicates estimated calories used based on 150 lb. person at the indicated speed, incline,

and time

INCLINE WINDOW

INCLINE: Indicates incline in percent of grade 0-12% in .5 increments

INCLINE WINDOW

TIME WINDOW

 

 

SPEED WINDOW

 

CALORIE/DISTANCE WINDOW

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Keys Fitness ALL800 owner manual Console Functions and Descriptions, Time Window, Speed Window, CALORIE/ Distance Window

ALL800 specifications

Keys Fitness has once again set a benchmark in the fitness equipment industry with the launch of its latest innovation, the ALL800. This state-of-the-art fitness machine brings together a blend of advanced technology and user-friendly features that cater to fitness enthusiasts of all levels.

One of the standout features of the ALL800 is its versatile workout options. It combines multiple workout modalities, enabling users to engage in cardio, strength training, and flexibility exercises all on a single machine. This multifunctionality is perfect for individuals who want to maximize their workout space without compromising on the variety of exercises they can perform.

The ALL800 is equipped with a powerful digital interface that offers users an intuitive experience. The sleek touchscreen display provides access to a range of pre-programmed workouts, allowing users to select options that best suit their fitness goals. Additionally, users can track their progress over time, making it easier to stay motivated and measure improvements.

Another admirable characteristic of the ALL800 is its smart technology integration. With Bluetooth connectivity, users can sync their workout data to various fitness apps and platforms, making it simple to analyze performance metrics and maintain accountability. This feature ensures that fitness enthusiasts can stay connected with their fitness community, share achievements, and seek assistance in achieving their goals.

The ALL800's focus on user comfort is also noteworthy. The machine is designed with ergonomic considerations, including adjustable seating and handles, ensuring a comfortable experience while minimizing the risk of injury. The high-quality materials used in the construction of the equipment underlie its durability, promising long-lasting performance even with regular use.

Moreover, the ALL800 features adjustable resistance levels that cater to both beginners and advanced users. This adaptability allows users to gradually increase their workout intensity, making it suitable for a wide range of fitness levels.

In summary, the Keys Fitness ALL800 is a cutting-edge fitness machine that prioritizes versatility, user experience, and smart technology. Its combination of multifunctionality, advanced tracking, ergonomic design, and adjustable settings makes it an excellent addition to any home gym. Whether you are looking to improve your cardiovascular health, build strength, or simply maintain an active lifestyle, the ALL800 provides the tools needed to reach your fitness goals with ease.