9Console Functions and Descriptions

There are four display windows on the control panel to provide feedback information.

TIME WINDOW

TIME: Indicates elapsed time after pressing start in minutes and seconds (0-99 minutes, 0-59 sec- onds)

INTERVAL TIME: Indicates countdown in seconds to the next interval starting at 5 seconds and counting to 0 seconds

SPEED WINDOW

SPEED: Indicates MPH (miles per hour) or KMH (kilometer per hour) in .1 increments

DISTANCE / CALORIES WINDOW

DISTANCE: Indicates Miles or Kilometers traveled in .01 increments up to 9.99 and .1 increments starting at 10.0

CALORIES: Indicates estimated calories used based on 150 lb. person at the indicated speed, incline, and time

INCLINE WINDOW

INCLINE: Indicates incline in percent of grade 0-12% in 0.5 increments

INCLINE WINDOW

TIME WINDOW

SPEED WINDOW

CALORIE/DISTANCE WINDOW

 

 

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Keys Fitness CZ PRO owner manual Console Functions and Descriptions, Time Window, Speed Window, Distance / Calories Window