11Program and Operating Instructions

PROGRAM MODE

Plug treadmill into a surge protector outlet. Attach the Red Safety Key on to the treadmill console.

Stand on the treadmill and straddle belt. Attach safety key clip to your clothes.

Press POWER button. There will be an eight (8) second delay before data can be entered. The TIME window will flash.

There are three (3) pre-set and eight (6) custom pre-set programs on the DCV100. The treadmill includes FAT BURN, CARDIO, and WARM-UP programs. To Select the program press the MODE button until desired program is illuminated on console display.

Press START/STOP button. Belt will begin to move after 4 seconds. Step on belt slowly after the belt starts moving.

CUSTOMIZING PROGRAMS in P1 and P2 Mode: Each pre-set program(Fat Burn, Cardio, and Warm-up) can be customized in the P1 or P2 mode. After making the program selection, the CAL/DIST window will read “OP”. The “OP” refers to “original program” and is preset. The pro- gram name you select will illuminate on the console display. Press the MODE button once more and the CAL/DIST window will read P1. The “P1” mode is now accessed. You can now program the Time, Speed, and Incline in P1 mode, which will be saved for future workouts.

1)The TIME window will blink. Use the SPEED + or – arrows to select your workout time. Press

ENTER PROGRAM.

2)The SPEED window will then blink. Use the same + or – arrows to select the speed for your workout. Press ENTER PROGRAM.

3)The INCLINE window will then blink. Use the INCLINE + or – arrows to set your workout incline. Press ENTER PROGRAM.

To start, press the START/STOP button. To access P2 mode, press the MODE button for desired program, then press the MODE button again (once for OP, twice for P1, three times for P2). Follow the above steps 1-3 to customize P2 settings.

TO CHANGE A PREVIOUSLY PROGRAMMED P1, P2, or user program: Once you have programmed the P1 or P2 modes, you will need to use the PAUSE button to change the program you previously entered. For instance to change to a new setting in P1-FAT BURN, press the FAT BURN button twice to access P1. Then press the PAUSE button to get the WORKOUT TIME win- dow to flash. Follow the directions above to continue to change the program.

FAT BURN

 

CARDIO

 

WARM UP

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

ENTER

MODE

POWER

PAUSE START/STOP

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Keys Fitness DCV100 owner manual Program Mode, Enter Program

DCV100 specifications

The Keys Fitness DCV100 is an innovative treadmill designed to meet the needs of fitness enthusiasts of all levels. This unique piece of equipment combines advanced technology, sophisticated design, and user-centric features, making it an ideal choice for home workouts.

One of the standout features of the DCV100 is its robust durability. Engineered with a heavy-duty frame, the treadmill can support users of various sizes without compromising on stability. The running surface measures a generous 20 inches wide by 55 inches long, providing ample space for a comfortable stride.

For those who prioritize performance, the DCV100 integrates a powerful 2.5 horsepower motor, which ensures smooth operation even during intense workout sessions. The motor powers a quiet, efficient drive system, allowing you to work out without disturbing others in the home.

The treadmill also boasts a variety of workout programs, catering to different fitness levels and goals. Users can choose from preset routines, manual settings, or custom programs designed to track progress and enhance performance. The incorporation of heart rate monitoring technology provides real-time feedback, allowing users to stay within their target heart rate zones.

Another impressive feature of the DCV100 is its advanced display console. It showcases essential workout statistics such as speed, distance, time, and calories burned. The console is user-friendly, with quick access buttons for speed and incline adjustments, making it easy to tailor workouts on the fly.

In terms of safety, the DCV100 has a robust safety key that instantly stops the treadmill in case of an emergency. This peace of mind is particularly valuable for households with children or pets.

Moreover, the treadmill is equipped with Bluetooth connectivity, allowing users to sync their workouts with fitness apps. This feature enhances tracking capabilities and makes it easy to share progress with friends or personal trainers.

The DCV100 also incorporates a space-saving design, making it perfect for those with limited room. It features a folding mechanism that allows you to store it away conveniently when not in use.

In summary, the Keys Fitness DCV100 is a versatile treadmill that excels in durability, performance, and user-centric features. Whether you are a beginner or a seasoned athlete, this treadmill provides an exceptional workout experience that fits seamlessly into any home gym setup.