BEFORE YOU START

Prior to assembly, remove components from the box and verify that all the listed parts were supplied.

SAFETY INFORMATION WARNING!

Before using this unit or starting any exercise program, consult your physician. This is especially important for persons over the age of 35 and/or persons with pre-existing health problems. Keys Fitness Products LP assumes no responsibil- ity for personal injury or property damage sustained by or through the use of this product.

It is the owner’s responsibility to ensure that all users of this unit have read the Owner’s Manual and are familiar with safety information and precautions.

SAFETY PRECATIONS

•This Strength Trainer unit should only be used on a level surface and is intended for indoor use only. Keys Fitness rec- ommends an equipment mat be placed under the unit to protect the floor or carpet and for easier cleaning.

•Wear comfortable, good-quality walking or running shoes and appropriate clothing. Do not use this unit with bare feet, sandals, socks or stockings!

•Always examine your unit before using to ensure all parts are in working order.

•Do not leave children unsupervised near or on the unit.

•Service to your Strength Trainer unit should only be performed by an authorized service representative, unless author- ized and/or instructed by a Keys Fitness technician. Failure to follow these instructions will void the warranty.

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Keys Fitness ST-1000 manual Before YOU Start
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ST-1000 specifications

The Keys Fitness ST-1000 is a state-of-the-art home gym system that embodies a blend of innovation, versatility, and user-friendliness, making it an ideal choice for fitness enthusiasts of all levels. This multi-functional machine is designed to provide a comprehensive workout experience, accommodating a wide range of exercises that target various muscle groups, ensuring a full-body workout from the comfort of your home.

One of the standout features of the ST-1000 is its compact design. Perfect for those with limited space, this home gym can fit seamlessly into any environment, allowing users to maintain their fitness routine without needing a dedicated room. The sturdy frame construction ensures durability and stability, even during intense workouts, making it a reliable choice for long-term use.

The ST-1000 incorporates cutting-edge technologies that enhance the workout experience. It features an adjustable resistance system that allows users to fine-tune their workouts according to their strength levels and fitness goals. This customizable resistance ensures that whether you are a beginner or a seasoned athlete, you can continually challenge yourself and progress in your fitness journey.

In addition, the machine comes with a variety of attachments, including a leg press, cable system, and multiple handle grips, which enable users to perform a wide array of exercises. This versatility ensures that you can work on strength training, cardio, and flexibility, all with one piece of equipment.

Another impressive characteristic of the ST-1000 is its user-friendly design. The intuitive setup and adjustment mechanisms make it easy for anyone to operate the gym system. Clear instructions and visual guides help users navigate their workouts effectively, promoting proper form and reducing the risk of injury.

Moreover, the aesthetic appeal of the Keys Fitness ST-1000 cannot be overlooked. Its modern design features sleek lines and a contemporary finish, making it an attractive addition to any home gym setup.

Overall, the Keys Fitness ST-1000 is a remarkable fitness machine that combines functionality, durability, and aesthetic appeal. With its comprehensive features and thoughtful design, it supports users in achieving their fitness goals, making it a smart investment for anyone looking to enhance their home workout experience.
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