Table of Contents
Important Safety Information | 3 |
Assembly | 4 |
Getting Started | 4 |
Hardware Identifier | 5 |
Assembly Steps | 6 |
Adjustments | 16 |
Seat Adjustments | 16 |
Backrest Adjustment | 16 |
Attachments | 17 |
Curl Bar | 17 |
Olympic Plate Adapter | 17 |
Arm Curl Post | 18 |
Weight Rests and Safety Spotters | 18 |
Warm Up Exercises | 19 |
Parts List | 22 |
Exploded Views | 23 |
Warranty | 25 |
