Use adequate lighting for the type of work you are performing.

Use the monitor brightness, contrast, and image adjustment controls, if equipped, to optimize the image on your screen to meet your visual preferences.

Keep your monitor screen clean so you can focus on the screen’s contents.

Any concentrated and sustained visual activity can be tiring for your eyes. Be sure to periodically look away from your monitor screen and focus on a far object to allow your eye muscles to relax. If you have questions on eye fatigue or visual discomfort, consult a vision care specialist for advice.

Quick tips for healthy work habits

The following information is a summary of some important factors to consider to help you remain comfortable and productive while you use your computer.

Good posture starts with equipment setup: The layout of your work area and the setup of your computer equipment have a large effect on your posture while using your computer. Be sure to optimize the position and orientation of your equipment by following the tips outlined in “Arranging your work area ” on page 2-1 so you can maintain a comfortable and productive posture. Also, be sure to use the adjustment capabilities of your computer components and office furniture to best suit your preferences now and as your preferences change over time.

Minor changes in posture can help avoid discomfort: The longer you sit and work you’re your computer, the more important it is to observe your working posture. Avoid as summing any one posture for an extended period of time. Periodically make minor modifications in your posture to help deter any discomforts that might arise. Make use of any adjustments that your office furniture or equipment provide to accommodate changes in posture

Short, periodic breaks help ensure healthy computing: Because computing is primarily a static activity, it is particularly important to take short breaks from your work. Periodically, stand up you’re your work area, stretch, walk for a drink of water, or otherwise take a short break from using your computer. A short break from work gives your body a welcome change in posture and helps to ensure you remain comfortable and productive while you do work.

Accessibility information

Lenovo is committed to providing greater access to information and technology to people with disabilities. With assistive technologies, users can access information in the way most appropriate to their disability. Some of these technologies are already provided in your operating system; others can be purchased through vendors or accessed at:

http://www-03.ibm.com/research/accessibility/requests/accvpat.nsf/lenovo-bidx?OpenForm

2-2L2251x Wide Flat Panel Monitor User’s Guide

Page 16
Image 16
Lenovo 2578HB6 manual Quick tips for healthy work habits, Accessibility information

2578HB6 specifications

The Lenovo 2578HB6 is a laptop that exemplifies Lenovo’s commitment to delivering high-performance computing in a sleek, portable package. Tailored for both professional users and everyday consumers, this model stands out with its robust features, advanced technologies, and impressive specifications.

At the heart of the Lenovo 2578HB6 lies a powerful Intel Core processor, which ensures responsive performance across various computing tasks. Whether you are running productivity applications, engaging in multimedia editing, or enjoying casual gaming, the processor delivers the speed and efficiency needed for a seamless experience. Coupled with ample RAM, multitasking becomes effortless, allowing users to switch between applications without a hitch.

One of the key characteristics of the Lenovo 2578HB6 is its brilliant display. With an FHD (1920 x 1080) resolution, the screen provides vibrant colors and sharp images, enhancing everything from document work to video streaming. The anti-glare technology reduces reflections, making it easier to work in brighter environments and ensuring optimal visibility at all times.

A standout feature is the extensive storage options available with this model. Users can choose a combination of SSD and HDD, striking a perfect balance between speed and capacity. The SSD ensures faster boot times and quick access to applications, while the HDD offers ample space for storing large files, including videos, photos, and professional documents.

Connectivity is another strong point of the Lenovo 2578HB6, featuring the latest USB ports, HDMI, and audio jack options. With Wi-Fi 6 support, users can experience lightning-fast internet connectivity, essential for modern-day workloads and online activities. The laptop also includes Bluetooth capabilities, enabling hassle-free connections with other devices such as headphones, mice, and external keyboards.

In terms of design, the Lenovo 2578HB6 boasts a stylish and durable chassis that is both lightweight and portable, making it an excellent choice for users on the go. The ergonomic keyboard is comfortable to type on, featuring well-spaced keys and a responsive touchpad, designed for long hours of usage.

Battery life is noteworthy as well, allowing users to work for extended periods without frequent recharges. Lenovo's innovative power management technologies further enhance this capability, making it a reliable companion for professionals and students alike.

In conclusion, the Lenovo 2578HB6 skillfully combines performance, versatility, and portability. With its impressive specifications, advanced features, and user-friendly design, it is a solid choice for those seeking a reliable laptop that meets the demands of both work and play.