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Lenovo L193p manual Adjusting and using your monitor, Comfort and accessibility

Models: L193p

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Chapter 2. Adjusting and using your monitor

This section will give you information on adjusting and using your monitor.

Comfort and accessibility

Good ergonomic practice is important to get the most from your personal computer and to avoid discomfort. Arrange your workplace and the equipment you use to suit your individual needs and the kind of work that you perform. In addition, use healthy work habits to maximize your performance and comfort while using your computer.

For more detailed information on any of these topics, visit the Healthy Computing Web site at: http://www.ibm.com/pc/ww/healthycomputing

Arranging your work area

Use a work surface of appropriate height and available working area to allow you to work in comfort.

Organize your work area to match the way you use materials and equipment. Keep your work area clean and clear for the materials that you typically use and place the items that you use most frequently, such as the computer mouse or telephone, within the easiest reach.

Equipment layout and setup play a large role in your working posture. The following topics describe how to optimize equipment setup to achieve and maintain good working posture.

Positioning and viewing your monitor

Position and adjust your computer monitor for comfortable viewing by considering the following items:

·Viewing distance: Optimal viewing distances for monitors range from approximately 510mm to 760mm (20 in to 30 in) and can vary depending on ambient light and time of day. You can achieve different viewing distances by repositioning your monitor or by modifying your posture or chair position. Use a viewing distance that is most comfortable for you.

·Monitor height: Position the monitor so your head and neck are in a comfortable and neutral (vertical, or upright) position. If your monitor does not have height adjustments, you might have to place books or other sturdy objects under the base of the monitor to achieve the desired height. A general guideline is to position the monitor such that the top of the screen is at or slightly below your eye-height when you are comfortably seated. However, be sure to optimize your monitor height so the line of site between your eyes and the center the monitor suits your preferences for visual distance and comfortable viewing when your eye muscles are in a relaxed state.

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Lenovo L193p manual Adjusting and using your monitor, Comfort and accessibility, Arranging your work area
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L193p specifications

The Lenovo L193p is a notable addition to the realm of computer monitors, well-regarded for its blend of performance, design, and user-centric features. It is a 19-inch LCD monitor that delivers a commendable display experience tailored for both home and office environments.

One of the standout features of the Lenovo L193p is its impressive resolution. It boasts a native resolution of 1280 x 1024 pixels, which offers sharp images and clear text, making it suitable for various applications, from general computing tasks to more graphic-intensive work. The monitor utilizes a 4:3 aspect ratio, which is well-suited for traditional business applications and helps reduce distortion when viewing documents and spreadsheets.

The L193p is designed with comfort and usability in mind. It features an adjustable stand that allows users to tilt the screen to their preferred angle, helping to reduce neck and back strain during extended use. Its anti-glare coating further enhances the viewing experience by minimizing reflections and making it easier to work in brightly lit environments.

Connectivity options are also a strong suit of the Lenovo L193p. The monitor comes equipped with both VGA and DVI-D inputs, making it compatible with a wide range of systems and graphics cards. This flexibility ensures that users can easily connect their laptops or desktop computers without the need for additional adapters.

Samsung's panel technology ensures that the monitor delivers consistent color accuracy and brightness levels. With a typical brightness of 250 cd/m² and a contrast ratio of 1000:1, the L193p is capable of producing vibrant colors and deep blacks, enhancing the overall visual experience.

Energy efficiency is another key characteristic of the Lenovo L193p. It complies with various environmental standards, including Energy Star certification, which helps users reduce their carbon footprint and lower electricity costs.

In conclusion, the Lenovo L193p is a feature-rich monitor designed for everyday computing needs. Its solid display characteristics, ergonomic design, versatile connectivity options, and energy efficiency make it an excellent choice for users looking for reliability and performance in their monitor setup. While it may not compete with the latest ultra-high-definition monitors, it certainly stands out in its category for its practicality and user-friendly features.