vUse adequate lighting for the type of work you are performing.

vUse the monitor brightness, contrast, and image adjustment controls, if equipped, to optimize the image on your screen to meet your visual preferences.

vKeep your monitor screen clean so you can focus on the screen’s contents.

Any concentrated and sustained visual activity can be tiring for your eyes. Be sure to periodically look away from your monitor screen and focus on a far object to allow your eye muscles to relax. If you have questions on eye fatigue or visual discomfort, consult a vision care specialist for advice.

Quick tips for healthy work habits

The following information is a summary of some important factors to consider to help you remain comfortable and productive while you use your computer.

vGood posture starts with equipment setup: The layout of your work area and the setup of your computer equipment have a large effect on your posture while using your computer. Be sure to optimize the position and orientation of your equipment by following the tips outlined in “Arranging your work area” on page 2-1 so you can maintain a comfortable and productive posture. Also, be sure to use the adjustment capabilities of your computer components and office furniture to best suit your preferences now and as your preferences change over time.

vMinor changes in posture can help avoid discomfort: The longer you sit and work with your computer, the more important it is to observe your working posture. Avoid assuming any one posture for an extended period of time. Periodically make minor modifications in your posture to help deter any discomforts that might arise. Make use of any adjustments that your office furniture or equipment provide to accommodate changes in posture

vShort, periodic breaks help ensure healthy computing: Because computing is primarily a static activity, it is particularly important to take short breaks from your work. Periodically, stand up from your work area, stretch, walk for a drink of water, or otherwise take a short break from using your computer. A short break from work gives your body a welcome change in posture and helps to ensure you remain comfortable and productive while you do work.

Accessibility information

Lenovo is committed to providing greater access to information and technology to people with disabilities. With assistive technologies, users can access information in the way most appropriate to their disability. Some of these technologies are already provided in your operating system; others can be purchased through vendors or accessed at: http://www.ibm.com/able/

http://www-03.ibm.com/research/accessibility/requests/accvpat.nsf/lenovo-bidx?OpenForm

2-2L194200pFlatWidePanelFlat PanelMonitorMonitorUser’sUser’sGuideGuide

Page 16
Image 16
Lenovo L200P manual Accessibility information

L200P specifications

The Lenovo L200P is a compact and versatile monitor that caters to a variety of users, from casual home computer users to professionals seeking enhanced productivity. With a full HD display resolution of 1920 x 1080 pixels, the L200P offers sharp, vibrant visuals that bring images and videos to life. Its 20-inch screen size makes it ideal for smaller workspaces, while still providing a comfortable viewing experience.

One of the standout features of the L200P is its IPS (In-Plane Switching) technology, which ensures wide viewing angles of up to 178 degrees both horizontally and vertically. This is particularly beneficial in collaborative work environments where multiple users might need to view the screen from different angles. The IPS panel also delivers accurate color reproduction, making the monitor suitable for photo editing and graphic design tasks.

The monitor boasts a sleek and modern design, with thin bezels that enhance its aesthetics and maximize screen real estate. Additionally, the L200P has an adjustable stand that allows users to tilt the display for optimal viewing comfort. This ergonomic feature is essential for long working hours, as it helps reduce neck and eye strain.

In terms of connectivity, the Lenovo L200P is equipped with multiple input options, including HDMI and VGA ports. This versatility allows users to connect the monitor to a variety of devices, such as laptops, desktops, and gaming consoles. The monitor is also compatible with VESA mounts, enabling users to save desk space by mounting it on a wall or an adjustable arm.

The Lenovo L200P also comes with built-in eye-care technologies, such as anti-glare and flicker-free features. These technologies minimize blue light emission and reduce flickering, enhancing visual comfort during prolonged use. This makes the L200P a great choice for students and professionals who spend extended hours in front of their screens.

Overall, the Lenovo L200P monitor stands out due to its compact size, IPS technology, and ergonomic features. It is designed to deliver an excellent user experience, making it a worthy addition to any workspace. With its combination of functionality and stylish design, the L200P is a reliable solution for anyone looking to enhance their productivity and visual enjoyment.