COOKING

MEAT COOKING TABLE

 

 

 

 

 

MEAT

POWER

COOKING

DIRECTIONS

LEVEL

TIME

 

 

 

 

 

 

BEEF

HI

 

Form patties with depression in center of each.

Hamburgers,

 

 

Place on microwavable roasting rack. Brush with browning

Fresh or defrosted

 

 

agent, if desired. Cover with waxed paper.

(4 ozs. each)

 

 

Turn over halfway through cooking.

1 patty

 

1-112minutes

Let stand covered 1 minute.

2 patties

 

112-2 minutes

 

4 patties

 

212-312minutes

 

Sirloin tip roast

5

8-10 minutes

Place roast fat side down on microwavable roasting rack.

(3-4 lbs.)

 

per pound

Add desired seasonings and cover with waxed paper.

 

 

RARE (135°F)

Turn meat over halfway through cooking and shield if

 

 

11-13 minutes

necessary. Remove roast from microwave oven when

 

 

per pound

desired temperature is reached. Let stand covered with foil

 

 

MEDIUM (155°F)

15 minutes. (Temperature may rise about 10°F).

 

 

 

 

LAMB

5

11-12 minutes

Place roast fat side down on microwavable roasting rack.

Lamb roast, rolled

 

per pound

Brush lamb with marinade or desired seasonings such as

boneless (3-4 lbs.)

 

RARE (135°F)

rosemary, thyme or marjoram. Cover with waxed paper.

 

 

12-13 minutes

Turn roast over after 15 minutes, and again after 30 minutes.

 

 

per pound

Shield if necessary.

 

 

MEDIUM (145°F)

Remove roast from microwave when desired temperature

 

 

13-14 minutes

is reached. Let stand covered with foil 15 minutes.

 

 

per pound

(Temperature may rise about 10°F).

 

 

WELL (155°F)

 

 

 

 

 

PORK

HI

 

Place bacon slices on microwavable roasting rack.

Bacon slices

 

 

Cover with paper towels.

2 slices

 

112-2 minutes

After cooking, let stand 1 minute.

4 slices

 

2-3 minutes

 

6 slices

 

4-5 minutes

 

10 slices

 

7-8 minutes

 

 

 

 

 

Chops

3

 

Place chops in microwavable baking dish.

(5-7 ozs. each)

 

 

Add desired seasonings and cover with vented plastic wrap.

2 chops

 

18-20 minutes

Cook until no longer pink or until internal temperature

 

 

per pound

reaches 170°F. Turn chops over halfway through cooking.

4 chops

 

15-17 minutes

Let stand covered 5 minutes.

 

 

per pound

(Temperature may rise about 10°F).

 

 

 

 

Loin Roast,

3

25-27 minutes

Place roast in cooking bag in microwavable dish.

rolled, boneless

 

per pound

Add seasonings and browning agent if desired. Close bag

(31/2- 41/2 lbs.)

 

(165°F)

loosely with microwavable closure or string. After cooking,

 

 

 

let stand in bag 15 minutes. (Temperature may rise about

 

 

 

10°F.) Internal temperature of pork should reach 170°F

 

 

 

before serving.

 

 

 

 

Sausage links,

HI

 

Pierce links and place on microwavable roasting rack.

Fresh or Frozen,

 

 

Cover with waxed paper or paper towel.

defrosted

 

 

Turn over halfway through cooking.

(1-2 ozs. each)

 

 

After cooking, let stand covered 1 minute.

2 links

 

45-60 seconds

 

4 links

 

1-112minutes

 

6 links

 

112-2 minutes

 

10 links

 

134-2 minutes

 

 

 

 

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LG Electronics LMV1813SW, LMV1813ST, LMV1813SB owner manual Meat Cooking Table

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