FRESH VEGETABLE GUIDE

FRESH VEGETABLE GUIDE

Vegetable

Amount

Cook Time

Instructions

Standing

at High

Time

 

 

(Minute)

 

 

 

 

 

Artichokes

2 medium

2-4

Trim. Add 2 tsp water and 2 tsp juice. Cover.

2-3 minutes

(8 oz. each)

4 medium

3-5

 

 

Asparagus,

1 Ib.

3-4

Add 1/2 cup water. Cover.

2-3 minutes

Fresh, Spears

 

 

 

 

Beans, Green &

1 lb.

4-6

Add 1/2 cup water in 11/2 qt. casserole. Stir

2-3 minutes

Wax

 

 

halfway through cooking.

 

Beets, Fresh

1 Ib.

4-7

Add 1/2 cup water in 11/2 qt. covered casserole.

2-3 minutes

 

 

 

Rearrange halfway through cooking.

 

Broccoli, Fresh,

1 Ib.

3-4

Place broccoli in baking dish. Add 1/2 cup water.

2-3 minutes

Spears

 

 

 

 

Cabbage, Fresh,

1 Ib.

3-4

Add 1/2 cup water in 11/2 qt. covered casserole.

2-3 minutes

Chopped

 

 

Stir halfway through cooking.

 

Carrots, Fresh,

2 cups

2-3

Add 1/4 cup water in 1 qt. covered casserole.

2-3 minutes

Sliced

 

 

Stir halfway through cooking.

 

Cauliflower,

1 lb.

3-5

Trim. Add 1/4 cup water in 1 qt. covered casserole.

2-3 minutes

Fresh, Whole

 

 

Stir halfway through cooking.

 

Flowerettes, Fresh

2 cups

2-3

Slice. Add 1/2 cup water in 11/2 qt. covered casserole.

2-3 minutes

Celery, Fresh,

4 cups

3-4

Stir halfway through cooking.

 

Sliced

 

 

 

 

Corn, Fresh

2 ears

2-3

Husk. Add 2 tbsp water in 11/2 qt. baking dish.

2-3 minutes

 

 

 

Cover.

 

Mushrooms,

1/2 Ib.

11/2-2

Place mushrooms in 11/2 qt. covered casserole.

2-3 minutes

Fresh, Sliced

 

 

Stir halfway through cooking.

 

Parsnips, Fresh,

1 Ib.

2-4

Add 1/2 cup water in 11/2 qt. covered casserole.

2-3 minutes

Sliced

 

 

Stir halfway through cooking.

 

Peas, Green,

4 cups

3-5

Add 1/2 cup water in 11/2 qt. covered casserole.

2-3 minutes

Fresh

 

 

Stir halfway through cooking.

 

Sweet Potatoes

2 medium

5-6

Pierce potatoes several times with fork.

2-3 minutes

Whole Baking

4 medium

10-13

Place on 2 paper towels.

2-3 minutes

(6-8 oz. each)

 

 

Turn over halfway through cooking.

 

White Potatoes,

2 potatoes

5-7

Pierce potatoes several times with fork.

2-3 minutes

Whole Baking

4 potatoes

10-13

Place on 2 paper towels.

2-3 minutes

(6-8 oz. each)

 

 

Turn over halfway through cooking.

 

Spinach, Fresh,

1 Ib.

2-4

Add 1/2 cup water in 2 qt. covered casserole.

2-3 minutes

Leaf

 

 

 

 

Squash, Acorn or

1 medium

3-5

Cut squash in half. Remove seeds.

2-3 minutes

Butternut, Fresh

 

 

Place in 8 x 8-inch baking dish. Cover.

 

Zucchini, Fresh,

1 Ib.

3-4

Add 1/2 cup water in 11/2 qt. covered casserole.

2-3 minutes

Sliced

 

 

Stir halfway through cooking.

 

Zucchini, Fresh,

1 Ib.

3-5

Pierce. Place on 2 paper towels.

2-3 minutes

Whole

 

 

Turn over and rearrange halfway through cooking.

 

 

 

 

 

 

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LG Electronics LPRM1270ST manual Fresh Vegetable Guide, Amount, Instructions, Standing, Time