USING YOUR MICROWAVE OVEN

AUTO DEFROST TABLE

Category

Food to be Defrosted

 

 

 

Beef

 

Ground beef, Round steak,

 

Cubes for stew, Tenderloin steak,

def-1

Pot roast, Rib roast, Rump roast,

Chuck roast, Hamburger patty

 

Lamb

(MEAT)

Chops (1 inch thick), Rolled roast

 

Pork

 

Chops ( 1 ⁄2 inch thick), Hot dogs,

 

Spareribs, Country-style ribs.

 

Rolled roast, Sausage

 

Veal

 

Cutlets (1 lb., 1 ⁄2 inch thick)

 

Poultry

 

Whole (under 4 lbs.), Cut-up, Breasts

def-2

(boneless)

 

Cornish Hens

(POULTRY)

Whole

Turkey

 

 

Breast

 

Steaks/Chops

 

Round beef steak, Tenderloin steak

 

Lamb chops (1 inch thick)

def-3

Pork chops (1/2 inch thick)

Veal cutlets (1 lbs, 1/2 inch thick)

 

(FISH)

Fish and

Fillets, Whole Steaks

 

 

Shellfish

 

Crab meat, Lobster tails, Shrimp,

 

Scallops

 

 

TIMED COOKING

This feature lets you program a specific cook time and power. For best results, there are 10 power level settings in addition to HIGH power (100%). Refer to the “Microwave Power Level Table” on page 15 for more information.

NOTE: If you do not select a power level, the oven will automatically cook at HIGH (100%) power.

Example: To cook for 5 minutes, 30 seconds at 80% power.

Touch:

Display Shows:

1.

MWO

: 0

enter cooking time

 

 

MWO

2.5:30

MWO

3.p-hi

MWO

4.p-8o

5.

Starts cooking.

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