STEP 4:
•Tilt the GUIDE RODS back and remove the HEAD PLATE ASSEMBLY, and the twenty WEIGHT PLATES.
•Unbolt the old WEIGHT STACK SHAFT from the HEAD PLATE and replace it with the new 25 HOLE WEIGHT STACK SHAFT (1). (NOTE: The bolt hole in the HEAD
PLATE should be on top. Please discard the old WEIGHT STACK SHAFT.)
•Attach the WEIGHT STACK LABELS (4) (#’s
(5)
•Insert the two GUIDE RODS through the two WEIGHT STACK CUSHIONS into the base of the TOWER as shown in FIGURE 4. Lubricate the GUIDE RODS with a silicon or teflon spray that is available at most hardware stores.
•USING EXTREME CARE, slide the five new WEIGHT PLATES (6) and the previous twenty WEIGHT PLATES down over the GUIDE RODS onto the WEIGHT STACK CUSHIONS. (NOTE: Make sure that the key holes of the
WEIGHT PLATES all face the same way.)
•Carefully Slide the new HEAD PLATE ASSEMBLY down over the GUIDE RODS onto the weight stack as shown in FIGURE 4.
HEAD PLATE | |
| TOWER |
GUIDEROD | |
1 |
|
6 |
|
4 | 5 |
WEIGHT |
|
STACK |
|
CUSHION |
|
| FIGURE 4 |
5 |
|
