OPERATION CHECKLIST

Insure that the STABILIZER BAR and HANDLEBAR BOLTS are tight.

Make sure the aerobic trainer is properly leveled and stable.

Read the entire Operation Manual before using the trainer.

English/Metric Default Setting Toggle

The default setting of the Lifecycle 9100R aerobic trainer display console is set to English units of measurements at the factory. If your display console will require units of measurements to be in metric, it may be necessary to change the setting from English to metric. To do so, you will need to enter into the diagnostic programs and proceed to Diagnostic State 8. To do so, follow the instructions as listed below.

Press and continue to hold the ‘5’ key on the keypad and then press ‘START’ while pedaling the bike over 55 RPM.

On entry, all LED’s and 7-segment displays will be on. You are now in Diagnostic State 1. Press the START/ENTER key seven times to forward to diagnostic state 8 and choose the default setting.

In ALL DIAGNOSTIC STATES, the user must keep pedaling the bike. If the pedal RPM drops too low, the bike will shut down, requiring at least 40 RPM or greater and a START switch closure to operate again.

Diagnostic State 8:

This test indicates the display console default setting of English or metric units of measurements.

When the default is set to English units of measurements, it will read ‘ E ’ in the DATA ENTRY WINDOW.

When the default is set to metric units of measurement, it will read ‘ 9 ’ in the DATA ENTRY WINDOW.

The user can change the default setting of the system by pressing the ' 5 ' key. The system will toggle from an ‘ E ’ to ‘ 9 ’ to ‘ E ’ condition by continuing to press the ' 5 ' key.

Diagnostic State 7 can be entered now by pressing the CLEAR/PAUSE key and you can continue going backwards by pressing the CLEAR/PAUSE key through previous diagnostics until you return to the user display.

Before attempting to operate your Lifecycle 9100R trainer, it is imperative that you familiarize yourself with the contents of the Operation Manual. If your aerobic trainer does not respond as described in the OPERATION MANUAL contact:

Life Fitness Customer Support Services

at (800) 351-3737 or (847) 451-0036

Prior to your call, please be sure you have located and noted the MODEL NUMBER & SERIAL NUMBER. The Model & Serial number information of your Life Fitness 9100R aerobic trainer is contained in a label located under the center of the front stabilizer bar.

Copyright 1996 Life Fitness. All rights reserved. The Life Fitness trademark is registered in the U.S. Patent and Trademark Office, Certificate No. 1,400,502 issued July 8, 1986. Lifepulse and Zone Trainer are registered trademarks of Life Fitness. Any use of these trademarks, without the express written consent of Life Fitness is forbidden. U.S. Patent Numbers 3,767,195 and 4,358,105.

M051-00K19-A045

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Life Fitness 9100R installation instructions Operation Checklist, Diagnostic State

9100R specifications

The Life Fitness 9100R is a state-of-the-art recumbent exercise bike that is designed to offer users an exceptional workout experience while ensuring comfort and stability. This machine caters to a diverse range of fitness enthusiasts, from beginners to seasoned athletes, by providing a combination of advanced features, cutting-edge technologies, and user-friendly characteristics.

One of the main features of the Life Fitness 9100R is its unique ergonomic design. The recumbent position offers support for the back, promoting comfort during workouts and reducing the risk of injury. The spacious seat has been designed with padding and contours that accommodate a wide variety of body types, making it suitable for all users. Additionally, the adjustable seat allows users to easily find their optimal riding position, enhancing the overall experience.

The 9100R comes equipped with an advanced console that features a large, easy-to-read LCD display. The console provides vital information such as heart rate, calories burned, distance, time, and resistance level. It offers a range of pre-programmed workouts, designed to target different fitness goals, including weight loss, endurance training, and interval workouts. Users can customize their sessions based on their individual preferences, ensuring each workout remains engaging and effective.

One of the standout technologies is the Heart Rate Monitoring capability. The 9100R is equipped with touch sensors and wireless telemetry that allows users to monitor their heart rate in real-time. This feature ensures users can maintain their target heart rate, leading to optimal cardiovascular benefits.

Another impressive technology is the Smooth Pedal motion, which is designed to provide a natural and fluid cycling experience. This helps reduce stress on the joints and enhances comfort, making it suitable for users with varying fitness levels or those recovering from injuries.

The Life Fitness 9100R is also built to last, with a durable frame and high-quality components that withstand the rigors of regular use in both home and commercial settings. The bike is designed with a low step-through frame that facilitates easy access, and its compact design allows for convenient placement in smaller workout spaces.

In conclusion, the Life Fitness 9100R recumbent exercise bike stands out for its ergonomic design, advanced technology, and user-friendly features. Whether for rehabilitation or high-intensity training, this bike delivers a versatile and effective fitness solution for everyone.