Life Fitness 97T1 operation manual

INTEGRITY SERIES TREADMILL (97TI)

OPERATION MANUAL

07/24/10 M051-00K58-B389

Contents

Main A EUROPE, MIDDLEEAST, & AFRICA (EMEA) 1 ASIAPACIFIC (AP) C ORPORATE H INTERNATIONALOFFICES T ABLE OF C Page Page 1 1.1 IMPORTANT SAFETY INSTRUCTIONS Page 1 1.1 CONSIGNES DE SCURIT IMPORTANTES CONSERVER CES INSTRUCTIONS POUR TOUT USAGE ULTRIEUR. 1.2 S E LECTRICAL P OWER R G ROUNDING I HOW TO POSITION AND STABILIZE THE LIFE FITNESS TREADMILL S AFETY C C S TRIDE S ENSOR A UTO -S HUTOFF S F ITNESS N P OWER C ORD R 2 2.2 CONSOLE OVERLAY DESCRIPTION Page 2.3 ACTIVITY ZONE ZAA 2.4 READING RACK AND ACCESSORY TRAYS BB Y 3 3.1 WHY HEART RATE ZONE TRAININGEXERCISE? HR Max = 206.9 - (0.67 * age) 3.2 H EART RATE M T HE L IFEPULSETM S A A 4 4.1 WORKOUT OVERVIEWS 4.2 USING THE WORKOUTS 20 4.3 W ORKOUT D Q UICK S M R F AT B H CUSTOM WORKOUTS CALORIES GOAL DISTANCE GOAL T IME IN Z ONE G S PORT T HEART RATE HILLTM HEART RATE INTERVALTM E XTREME H EART RATE F IT T RELATIVEFITNESS CLASSIFICATION FOR MEN RELATIVEFITNESS CLASSIFICATION FOR WOMEN F ITNESS T S PEED I 4.4 MAXIMIZING WORKOUTS ON A LIFE FITNESS TREADMILL S ELECTING A L USING INSTAPACETMFEEDBACK U SING ZEROUTTM SPEED C C OOL D 4.5 LOGGING ONTOTHENETWORK 5 5.1 ENTERING AND USING THE SERVICE MENU S ERVICE M ENU O DIAGNOSTICS (SYSTEM TEST) I 5.2 MANAGERSCONFIGURATION (OPTIONAL SETTINGS) M ANAGER SCONFIGURATION (OPTIONAL SETTINGS) P ROGRAMMING C USTOM W U SING QUICK START D USING THE START MESSAGE SETUP CREATING / CHANGINGA START MESSAGE S AVINGA S TART M E RASING A S TART M M ARATHON M USER LANGUAGE SELECT 6 6.1 PREVENTIVE MAINTENANCE TIPS L IFE F ITNESS A PPROVED C L IFE F ITNESS C OMPATIBLE C 6.2 PREVENTIVE MAINTENANCE SCHEDULE 6.3 TROUBLESHOOTING THE TREADMILL Page T ROUBLESHOOTING THE T 6.4 TROUBLESHOOTING THE OPTIONAL POLARTELEMETRY HEART RATE CHEST STRAP T ROUBLESHOOTING THE O PTIONAL P OLAR T ELEMETRY H EART RATE C HEST S 6.5 TROUBLESHOOTING THE iPod T ROUBLESHOOTING THE iPod 6.6 HOW TO ADJUST AND TENSION THE STRIDING BELT T HE B ELT T ENSIONING B T RACKING (C ENTERING ) A S TRIDING B T ENSIONING AN E XISTING S TRIDING B 6.7 PROACTIVE BELT WEAR NOTIFICATION TO CHECK FOR NOTIFICATIONS: 6.8 HOW TO OBTAIN PRODUCT SERVICE / S ERIAL N UMBER L 7 7.1 LIFE FITNESS 97TiTREADMILL SPECIFICATIONS 7.2 WARRANTY INFORMATION WARRANTY COVERAGE: 97Ti TREADMILL