G3-001 G3 HOME GYM SUPPLIED ACCESSORIES

1

2 6

LIFE FITNESS

G3-001 HOME GYM

USER GUIDE

G3-001 HOME GYM

G3-001 HOME GYM

G3-001 HOME GYM

G3-001 HOME GYM

G3-001 HOME GYM

G3-001 HOME GYM

11

12

3

7

8

 

4

13

9

5

10

14

SILICONE

GEL

ITEM NO.

QTY.

PART NO.

DESCRIPTION

1

1

8601001

ASSY, LAT BAR

 

 

 

 

2

1

6075906

CHAIN, 12 LINK

3

2

3103801

LINK, SNAP 5/16 DIA

 

 

 

 

4

1

8588301

ASSY, LOW ROW BAR

5

1

6409101

STRAP, ANKLE STANDARD

 

 

 

 

6

1

8600401

MANUAL, USER'S, G3

 

 

 

 

7

1

8599601

PAINT, TOUCH UP, PLATINUM

8

1

8598401

PAINT, TOUCH UP, SHADOW GREY

9

1

8600301

EXERCISE CARDS, G3

10

1

8598301

SILICONE GEL

11

1

8596301

ASSY, ACCESSORY BAR

 

 

 

 

12

2

7016901

HANDLE, SEWN 5-1/2 X 7-1/2

13

2

7016902

HANDLE, SEWN 5-1/2 X 14-1/2

 

 

 

 

14

4

7944401

RING, UNIVERSAL ADAPTER

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Life Fitness manual G3-001 G3 Home GYM Supplied Accessories

G3-001, G3 specifications

The Life Fitness G3 is a versatile multi-gym designed to accommodate a wide range of fitness levels and goals. Ideal for both home and gym environments, the G3 combines innovative features with advanced technologies to provide users with an effective strength training experience.

One of the standout features of the Life Fitness G3 is its compact design, making it perfect for those with limited space. Despite its footprint, this multi-gym offers an impressive array of exercise options, allowing users to target various muscle groups effectively. The G3 can perform over 25 different strength exercises, ensuring that users have the flexibility to create a balanced workout routine.

The G3-001 model boasts several key technologies and characteristics that enhance the user experience. With its patented adjustable pulley system, users can easily change the height and angle of the pulleys to accommodate different exercises, ensuring optimal biomechanical positioning. This feature promotes proper form, reducing the risk of injury and maximizing the efficiency of each workout session.

Another notable aspect of the G3 is its sturdy construction. Built with a heavy-duty frame, this multi-gym is designed to withstand rigorous use. Its durable components ensure long-lasting performance, making it a worthwhile investment for fitness enthusiasts. Additionally, the gym is equipped with adjustable weight stacks that can be modified according to the user’s strength level, enabling gradual progression and tailored workouts.

The Life Fitness G3 also incorporates a unique, comfortable bench that can be adjusted for various exercises, providing versatility when performing both upper and lower body workouts. Its ergonomic design ensures users can engage in sessions without discomfort, enhancing overall workout enjoyment.

Moreover, the G3 is equipped with built-in instructional placards that guide users through proper exercise techniques, making it suitable for individuals new to strength training. This user-friendly approach is complemented by the smooth, fluid motion of the pulleys, easily adjustable weight stacks, and the overall functionality of the machine.

In conclusion, the Life Fitness G3 and G3-001 models stand out in the fitness industry for their innovative design, comprehensive range of exercises, and focus on user safety and comfort. Whether for beginners or seasoned athletes, the G3 systems support diverse training objectives, helping users to achieve their fitness goals effectively and efficiently.