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Life Fitness
LC8500
operation manual
Lifecycle Exercise Bike
Models:
LC8500
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Specs
Maintenance
Setup
HOW to Adjust the Pedal Straps
Optional Settings
How to
Safety
Using the Workouts
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Lifecycle Exercise Bike
O P E R A T I O N M A N U A L
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Contents
Lifecycle Exercise Bike
International Offices
Corporate Headquarters
Life Fitness Latin America and Caribbean
Page
Table of Contents
9100R 8500R
Getting Started
Important Safety Instructions
Consignes DE Sécurité Importantes
Point DE Départ
Where to Place the Lifecycle Recumbent Exercise Bike
Setup
HOW to Adjust the Pedal Straps
Starting UP the Bike Console
Display Console Overview
Display Console
Kilimanjaro
Display Console Descriptions
RPM Revolutions Per Minute the pedaling speed or rate
Accessory Tray 9100 STANDARD, 8500 Option
Heart Rate Zone Training Exercise
WHY Heart Rate Zone Training EXERCISE?
Heart Rate Monitoring
Workout Overviews
Workouts
To Begin ANY Workout
Using the Workouts
Selecting and Using Quick Start
Workout Descriptions
FAT Burn
Cardio
Random
Heart Rate Intervaltm Workout 9100 only
Mets 9100 only
SIX PRE-SET Workouts 9100 only
Entering and Using the Optional Settings Feature
Optional Settings
Setting Default Value Description
Preventative Maintenance Tips
Service and Technical Data
Do not use ammonia or acid-based cleaners
Troubleshooting the Heart Rate Chest Strap
Preventative Maintenance Schedule
HOW to Obtain Product Service
Recycling the Battery 9100 only
9100 Lifecycle Recumbent Exercise Bike Specifications
Specifications
8500 Lifecycle Recumbent Exercise Bike Specifications
10601 W. Belmont Ave Franklin Park, IL
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Contents
Lifecycle Exercise Bike