Manuals / Life Fitness / Fitness & Sports / Exercise Bike

Life Fitness MO51-0K63-A295 operation manual Club Series Upright Lifecycle Exercise Bike Cslu

Models: MO51-0K63-A295

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Troubleshooting Specs Warranty Maintenance Setup Recycling the Battery HOW to Adjust the Pedal Straps Safety Location of Service Ports Using the Workouts

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CLUB SERIES UPRIGHT LIFECYCLE® EXERCISE BIKE (CSLU)

OPERATION MANUAL

M051-00K63-A295

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Life Fitness MO51-0K63-A295 operation manual Club Series Upright Lifecycle Exercise Bike Cslu

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Contents

Club Series Upright Lifecycle Exercise Bike Cslu International Offices Corporate Headquarters Table of Contents Class HA Home Domestic use Club Series Upright Lifecycle Exercise Bike Cslu Getting Started Important Safety Instructions Consignes DE Sécurité Importantes Point DE Départ Setup HOW to Adjust the Pedal Straps Location of Service Ports Console Overlay Overview Console Overlay RPM Revolutions per Minute the pedaling speed or rate Console Overlay DescriptionsPage Ipod Keypad Reading Rack and Bottle Holders Heart Rate Zone Training WHY Heart Rate Zone Training EXERCISE?Age Theoretical Maximum 65% 80% Heart Rate Fat Burn Cardio Heart Rate Monitoring Optional Polar Telemetry Heart Rate Chest Strap Workout Overviews Workouts AIR Force Physical Readiness Test PRT U.S. Military Using the Workouts Selecting and Adjusting the Intensity Level Quick Start Interval Extreme Heart Rate TM Steps to Setup Each Workout Time 75% Time 100% Time Workout Descriptions Hill 80% HRmax 144 BPM Extreme Heart Ratetm Mets Inactive Active Very Active 20-29 30-39 40-49 50-59 60+ MY Workouts Using MY Workouts Personal Programs To view statistics for a stored workout To change settings for a stored workoutTo change a workout name System Menu Entering and Using the System Menu Setting Default Value Description System Configuration Optional Settings Preventive Maintenance Tips Service and Technical Data Weekly Monthly BI-ANNUALLY Preventive Maintenance Schedule Malfunction Probable Cause Corrective Action Ensure proper adherence Troubleshooting the iPOD Use iPod controls to navigate HOW to Obtain Product Service / Serial Number Location Troubleshooting the Lifepulse System SensorsRecycling the Battery Life Fitness Cslu Lifecycle Exercise Bike Specifications Specifications Warranty Coverage Cslu Bike What is Covered Warranty Information

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