IMPORTANT SAFETY INSTRUCTIONS
!
WARNING
BEFORE BEGINNING THIS OR ANY EXERCISE
PROGRAM, CONSULT YOUR PHYSICIAN.
Certain exercises, programs, or types of equipment may
not be appropriate for all individuals, especially if
you are above 40 years of age, and/or have pre-existing
health, and/or orthopedic medical conditions. Your phy-
sician can help you determine what activities or
programs are most suitable for you.