Magic Chef MCB1110W instruction manual Cooking Chart, Meat, Poultry, Fresh Fish, Vegetable

COOKING CHART

MEAT
ITEM	MICROWAVE POWER	COOKING TIMER PER POUND
Beef
Standing/rolled Rib - Rare	P-80	6-8 min.
- Medium	P-80	8-10 min.
- well done	P-80	10-12 min.
Ground Beef(to brown for casserole)	P-HI	6-8 min.
Hamburgers, Fresh or defrosted
(4 oz. Each)
2 patties	P-HI	3-5 min.
4 patties	P-HI	4-6 min.
Pork
Loin, Leg	P-80	8-10 min.
Bacon
4 slices	P-HI	2-3 min.
6 slices	P-HI	3-4 min.

NOTE: The above times should be regarded only as a guide. Allow for difference in individual tastes and preferences. The times may vary due to the shape, cut, and composition of the meat.

POULTRY

ITEM	MICROWAVE POWER	COOKING TIMER PER POUND
Chicken
Whole	P-HI	10-12 min.
Breast(boned)	P-80	8-10 min.
portions	P-80	9-11 min.
Turkey
Whole	P-HI	12-14 min.

NOTE: The above times should be regarded only as a guide. Allow for difference in individual tastes and preferences. The times may vary due to the shape and composition of the food.

FRESH FISH

ITEM	MICROWAVE	COOKING TIME			METHOD		STANDING
	POWER		PER POUND				TIME
Fish Fillets	P-HI		4~6 min.	Add 15-30 ml(1-2 Tbsp)			2-3 min.
Whole Mackerel,	P-HI		4~6 min.	-			3-4 min.
Cleaned and Prepared
Whole Trout, Cleaned	P-HI		5~7 min.	-			3-4 min.
and Prepared
Salmon Steaks	P-HI		5~7 min.	Add 15~30 ml(1~2 Tbsp)			3-4 min.
VEGETABLE
ITEM	PREPARATION		QUANTITY		COOKING TIME	STANDING TIME
artichokes, fresh	Whole		4(8 oz. each)		8-10 min.		5 min.
artichokes, frozen	Hearts		9 oz. pkg		7-9 min.		5 min.

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