VEGETABLE
ITEM | PREPARATION | QUANTITY | COOKING TIME | STANDING TIME | |
asparagus, fresh | 1 lb. | 3 min. | |||
asparagus, frozen | Whole spears | 10 oz. pkg | 3 min. | ||
broccoli, fresh | Spears | 1 lb. | - | ||
broccoli, frozen | Whole or cut | 10 oz. pkg | 3 min. | ||
brussels sprouts, fresh | Whole | 10 oz. tub | - | ||
brussels sprouts, frozen | Whole | 10 oz. pkg | 3 min. | ||
carrots, fresh | 1 lb. | 3 min. | |||
carrots, frozen | Sliced | 10 oz. pkg | 3 min. | ||
cauliflower, frozen | florets | 10 oz. pkg | 3 min. | ||
celery, fresh | 1 lb. | 5 min. | |||
corn, freshon | cob, husked | 4 ears | 5 min. | ||
corn, frozen | on cob, husked | 4 ears | 5 min. | ||
whole kernel | 10 oz. pkg | 3 min. | |||
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eggplant, fresh | cubed | 1 lb. | 3 min. | ||
whole, pierced | 5 min. | ||||
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leeks fresh | whole, ends | 1 lb. | 5 min. | ||
lima beans, frozen | whole | 10 oz. pkg | 3 min. | ||
mixed vegetables frozen | - | 10 oz. pkg | 3 min. | ||
mushrooms, fresh | sliced | 1 lb. | 3 min. | ||
okra, frozen | sliced | 10 oz. pkg | 5 min. | ||
onions, fresh | whole, peeled | 5 min. | |||
pea pods(snow peas), frozen | whole | 6 oz. pkg | 3 min. | ||
peas and carrots | - | 10 oz. pkg | 3 min. | ||
parsnips, fresh | cubed | 1 lb. | 5 min. | ||
potatoes, white or | whole | 4(6 oz. eash) | 3 min. | ||
sweet, fresh | whole | 8(6 oz. eash) | 5 min. | ||
squash, summer, fresh | 1 lb. | 3 min. | |||
squash, summer, frozen | sliced | 10 oz. pkg | 3 min. | ||
squash, winter, fresh | whole, pierced | 11/2 lbs. | 5 min. | ||
squash, winter, frozen | whipped | 12 oz. pkg | 3 min. | ||
succotash, frozen | - | 10 oz. pkg | 3 min. | ||
turnips | cubed | 4 cups | 3 min. |
REHEATING CHART
ITEM | QUANTITY | POWER LEVEL | COOKING TIME | SPECIAL INSTRUCTION | |
Appetizers |
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| Heat 12 at time on paper towel | |
2 servings | lined paper plate or microwave | ||||
(bite size) | |||||
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| oven roasting rack | ||
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Breakfast entrée | If containers is | ||||
Entrée | remove foil cover and replace foil | ||||
Regular | 21 oz. | tray in original box. | |||
dinner | For containers more then 3/4- | ||||
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| inch deep, remove food to similar | |
Hearty | 11 oz. | size glass container; heat, | |||
dinner | 17 oz. | covered. If no top crust stir | |||
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| occasionally. |
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