
SCRAMBLED EGG
1/2 oz.(15g) butter  | 1. Melt the butter in a bowl at   | 
2 eggs  | 2. Add the eggs, milk and seasoning and mix well.  | 
2 tbsp(30ml) milk  | 3. Cook at   | 
salt & pepper  | seconds.  | 
SAVORY MINCE
1 small onion, diced  | 1. Place onion, garlic and oil in casserole, and cook  | 
1 clove garlic, crushed  | at   | 
1 tsp(5ml) oil  | 2. Place all other ingredients in casserole. Stir well.  | 
7 oz.(200g) can chopped tomatoes  | 3. Cover and cook at   | 
1 tbsp(15ml) tomato puree  | for   | 
1 tsp(5ml) mixed herbs  | 
  | 
8 oz.(225g) minced beef  | 
  | 
salt and pepper  | 
  | 
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