Morphy Richards SC48701 manual Recipes Vegetarian, Lamb with lentils, Vegetarian curry

48701 new_Layout 1 25/04/2012 16:40 Page 19

Recipes - Meat

Lamb with lentils

Ingredients:

•425g carrots, sliced

•125g parsnips, sliced

•1 garlic clove, crushed

•1 bay leaf

•125g orange lentils, soaked for one hour

•200ml red wine

•750g lamb leg fillet, cubed

•3tbsp soy sauce

•200g button mushrooms

•parsley sprigs to garnish

•salt and pepper

Method:

1Place the carrots, parsnips, garlic, bay leaf and drained lentils in the Cooking Pot and season with salt and pepper.

2Pour in the wine after bringing to simmering point in a pan.

3Brush the meat all over with soy sauce and sprinkle with salt and pepper. Place on top of the vegetables.

4Transfer the Cooking Pot into the Base Unit, cover with the Glass Lid.

5Cook for approximately 6-8 hours on the Medium setting.

6Add the mushrooms for the last 30 minutes.

7Discard the bay leaf before serving.

Garnish with parsley and serve with a crisp green salad.

Recipes - Vegetarian

Vegetarian curry

Ingredients:

•3tbsp cooking oil

•2 large onions, chopped

•1 garlic clove, crushed

•3tsp curry powder

•275g lentils

•1L vegetable stock

•2tsp lemon juice

•3 carrots, diced

•2 apples, peeled, cored and chopped

•50g sultanas

•salt and pepper

Method:

1Heat the oil in the Cooking Pot. Saute the onion, carrots and garlic lightly.

2Add the curry powder. Cook gently for one minute.

3Stir in the stock, lemon juice, salt, pepper and lentils. Bring to the boil and continue to boil for 3 minutes.

4Transfer the Cooking Pot into the Base Unit, cover with the Glass Lid.

5Cook for approximately 5-8 hours on the Medium setting. Ensure that the vegetables are immersed during cooking.

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