Editing Heart Rate Zones

Once your personal zones are set with the Zone Finder, you can review and manually edit them in WORKOUT mode if you feel the zones need to be adjusted up or down. Follow steps through to edit your heart rate zones and turn the zone alarm ON/OFF.

EXIT

4 SEC

Scroll to

4

WORKOUT mode

Edit

Edit

Zone 4

Zone 2

Zone 3

is set by

(upper limit)

(upper limit)

Zone 3

Turn

Edit

zone alarm

Zone 1

ON/OFF

 

Zone Alarm ON Indicator

If zone alarm is ON the watch will beep as your heart rate moves between zones.

9

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Image 9
Nike C6 manual Editing Heart Rate Zones, Zone Alarm on Indicator