Nokia LS-2 Setting goals

Using Nokia Fitness Monitor

The total calories, steps and distance for the selected time period are displayed.

2. Press View and scroll to view the statistics for each activity type separately.

Tip: You can quickly compare your activities against your goals in the

standby mode. Press to see how many steps you have taken during the

current day. The progress bar around the step number shows how close you

are to achieving your daily goal. Press again once to see the distance

you have moved and twice to see the calories you have burned during the

current day.

Continue to press to see a graphical comparison of your last seven

days’ and last four weeks’ activities against your daily goal. The bars

represent your activities for each day (or week), and the horizontal line on

the display represents your daily goal (or daily goal multiplied by seven).

Press once more to see the current situation against your one-time

goal.

■Setting goals

You can set an on-going daily goal, and a one-time goal for a single activity

session. You can set your goals to be a certain amount of used energy, or a certain

distance, or a number of steps.

When you reach your one-time goal, Nokia Fitness Monitor beeps and displays a

notification. When you confirm the notification by presssing OK, the monitor

turns the one-time goal off. Define a new one-time goal to activate it again.

1. Press Menu, and select GOALS and Daily goal or One time goal.