12.Attach the Rear and Forward Leg Press Uprights (97, 98) to the Leg Press Base (84) with two 3/8” x 3 1/4” Bolts (87) and two 3/8” Nylon Locknuts (50). Note:

The Rear Leg Press Upright (97) has an extra hole in it.

Press two 2” Square Inner Caps (33) into the Rear and Forward Leg Press Uprights (97, 98).

13.Attach the Leg Press Attachments (100) to the Rear and Forward Leg Press Uprights (97, 98) with two 3/8” x 3 1/4” Bolts (87) and two 3/8” Nylon Jamnuts (63).

14.Attach the Leg Press Plate (85) to the Leg Press Attachments (100) with two 3/8” x 3 1/4” Bolts (87), eight 3/8” Flat Washers (55), and two 3/8” Nylon Jamnuts (63).

Note: All of the eight 3/8” Flat Washers (55) must be between the Leg Press Attachments (100) and the welded tube on the Leg Press Plate (85).

12

33

 

 

 

 

97

 

 

98

 

84

87

 

 

 

50

 

13

 

87

 

 

 

97

 

 

 

100

 

 

98

63

100

 

 

 

14

100

 

 

 

85

 

 

87

 

 

55

 

55

Welded

 

63

Tube

10

 

 

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NordicTrack 831.159760 user manual Rear Leg Press Upright 97 has an extra hole in it

831.159760 specifications

The NordicTrack 831.159760 is a versatile piece of fitness equipment designed to provide a comprehensive workout experience. This model is particularly appreciated for its combination of advanced features, user-friendly technologies, and solid construction.

One of the standout features of the NordicTrack 831.159760 is its adjustable incline capability. Users can simulate real-world terrain by adjusting the incline settings, allowing for a more varied workout that can target different muscle groups. This feature is beneficial for building strength and endurance while keeping workouts engaging.

The machine is equipped with a high-definition touchscreen display that offers an interactive experience. Users can access a wealth of workout programs, stats, and real-time feedback, making it easy to track progress. The large screen also allows for streaming fitness classes and accessing guided workouts from professional trainers, which can enhance motivation and provide professional insights.

NordicTrack has incorporated iFit technology into the 831.159760. This feature allows users to sync their workouts with personal training programs that adapt to their fitness levels and goals. With a membership, individuals can explore a library of courses ranging from high-intensity interval training (HIIT) to outdoor routes in stunning locations around the world. The integration of iFit also enables automatic adjustments in incline and resistance, creating a more tailored workout experience.

Comfort is a critical aspect of this model, as it features ergonomic design and cushioning for a smoother workout session. The treadbelt is generously sized, providing ample space for users to run or walk comfortably. Additionally, the machine includes built-in audio speakers, allowing users to listen to their favorite music or workout playlists without needing external devices.

Safety features are thoughtful as well. The NordicTrack 831.159760 includes a safety key that ensures the machine stops if the user steps off. This design consideration enhances the overall workout safety, especially for novice users.

In terms of construction, the NordicTrack 831.159760 boasts a sturdy frame that supports stability and durability, making it suitable for both casual and serious fitness enthusiasts. Its foldable design also allows for easy storage, making it a practical choice for those with limited space.

In summary, the NordicTrack 831.159760 is a well-rounded fitness machine that offers advanced features, user-friendly technologies, and an emphasis on safety and comfort. This model is designed to meet the diverse needs of users, whether they are looking to build endurance, lose weight, or enjoy an engaging workout experience at home.