Arm Assembly

9.Open the parts bags labeled “ARM ASSEMBLY”.

Attach the Leg Lever Lock (11) to the front leg of the Base (8) with a 5/16” x 3” Bolt (78), three 5/16” Flat Washers (80), and a 5/16” Nylon Locknut (81). Do not overtighten the Nylon Locknut; the Leg Lever Lock must pivot easily.

10.Attach the Press Arm (46) to the Press Frame (12) with two 3/8” x 3” Bolts (45) and two 3/8” Nylon Locknuts (50).

Insert a 2” Square Inner Cap (33) into each end of the Press Arm (46).

Turn one of the Adjustment Knobs (9) on the Press Arm (46) counterclockwise to loosen it. Pull out the Knob as far as possible and slide a Handle (20) into the Press Arm. Release the Knob and let it snap into one of the adjustment holes in the Handle. Tighten the Knob fully. Repeat for the other Handle.

11.Attach the Handles (105) to the Sliding Seat Frame (74) with four 1/4” x 1 1/2” Bolts (101) and four 1/4” Nylon Locknuts (25).

Press a 2” Square Inner Cap (33) into the indicated end of the Sliding Seat Frame (74).

9

 

80

Front

78

Leg

 

11

8

80 81

10

12

46

5045

9

33

20

9

20

 

 

33

11

33

101105

101

25

74

10525

9

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NordicTrack 831.159760 user manual Arm Assembly, Open the parts bags labeled ARM Assembly
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831.159760 specifications

The NordicTrack 831.159760 is a versatile piece of fitness equipment designed to provide a comprehensive workout experience. This model is particularly appreciated for its combination of advanced features, user-friendly technologies, and solid construction.

One of the standout features of the NordicTrack 831.159760 is its adjustable incline capability. Users can simulate real-world terrain by adjusting the incline settings, allowing for a more varied workout that can target different muscle groups. This feature is beneficial for building strength and endurance while keeping workouts engaging.

The machine is equipped with a high-definition touchscreen display that offers an interactive experience. Users can access a wealth of workout programs, stats, and real-time feedback, making it easy to track progress. The large screen also allows for streaming fitness classes and accessing guided workouts from professional trainers, which can enhance motivation and provide professional insights.

NordicTrack has incorporated iFit technology into the 831.159760. This feature allows users to sync their workouts with personal training programs that adapt to their fitness levels and goals. With a membership, individuals can explore a library of courses ranging from high-intensity interval training (HIIT) to outdoor routes in stunning locations around the world. The integration of iFit also enables automatic adjustments in incline and resistance, creating a more tailored workout experience.

Comfort is a critical aspect of this model, as it features ergonomic design and cushioning for a smoother workout session. The treadbelt is generously sized, providing ample space for users to run or walk comfortably. Additionally, the machine includes built-in audio speakers, allowing users to listen to their favorite music or workout playlists without needing external devices.

Safety features are thoughtful as well. The NordicTrack 831.159760 includes a safety key that ensures the machine stops if the user steps off. This design consideration enhances the overall workout safety, especially for novice users.

In terms of construction, the NordicTrack 831.159760 boasts a sturdy frame that supports stability and durability, making it suitable for both casual and serious fitness enthusiasts. Its foldable design also allows for easy storage, making it a practical choice for those with limited space.

In summary, the NordicTrack 831.159760 is a well-rounded fitness machine that offers advanced features, user-friendly technologies, and an emphasis on safety and comfort. This model is designed to meet the diverse needs of users, whether they are looking to build endurance, lose weight, or enjoy an engaging workout experience at home.
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