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NordicTrack 831.23665.0 user manual Qty Description

Models: 831.23665.0

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Key No.	Qty.	Description	Key No.	Qty.	Description
101	2	Wave Washer	*	1	User’s Manual
102	4	Large Wave Washer	*	2	Hex Key
103	8	M8 Nylon Locknut	*	1	Grease

Note: “*” indicates a non-illustrated part. Specifications are subject to change without notice. See the back cover of this manual for information about ordering replacement parts.

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NordicTrack 831.23665.0 user manual Qty Description

Contents

Model No Serial No QUESTIONS?Call TOLL-FREE Table of Contents Important Precautions Front Before YOU BeginRight Side RearAssembly Page Avoid pinching Wire Harnesses 64 During this step Avoid pinching the Wire Harnesses 64, 65 during this stepAttach the Right Upper Body Arm 23 in the same way Repeat this step for the Right Upper Body LegRight Front Upper Body Cover Attach the Right Rear Upper Body CoverSame way Avoid pinching Wire harnesses during this step Repeat this step for the right Pedal HOW to Fold and Unfold the Elliptical Exerciser HOW to USE the Elliptical ExerciserHOW to Move the Elliptical Exerciser HOW to Exercise on the Elliptical Exerciser Console Diagram Features of the Console Select the manual mode HOW to USE the Manual ModePedaling to turn on the console Will turn off automatically Turn on the fan if desiredSelect a preset program HOW to USE a Preset ProgramBegin pedaling to start the program HOW to USE a Heart Rate Program HOW to USE the Stereo Sound System HOW to USE AN Ifit ProgramInsert an iFIT Card and select a program IFit CardBattery Replacement Maintenance and TroubleshootingHandgrip Pulse Sensor Troubleshooting HOW to Eliminate Rubbing of the DiscsExercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches Page Key No. Qty Description Part LIST-Model NoQty Description Drawing A-Model No 83123665.0 Limited Warranty Ordering Replacement Parts