12. Apply a generous amount of grease to the axle

12

 

 

on the Left Upper Body Leg (24) and to the axle

 

 

 

24

 

on the left Crank Arm (55). Then, apply grease

 

 

to two Large Wave Washers (102).

 

 

32

 

 

Grease

Slide an Upper Body Leg Spacer (9) and a

 

 

 

Large Wave Washer (102) onto the Left Upper

 

102

9

Body Leg (24). Make sure that the flat side of

 

31

 

the Upper Body Leg Spacer is facing out-

 

 

 

 

 

ward. Then, slide the other Large Wave Washer

66

 

onto the left Crank Arm (55).

 

 

 

Slide the left Pedal Arm (32) onto the Left Upper

86

95

 

 

32

Body Leg (24) while sliding the left Link Arm

 

 

 

 

(30) onto the axle on the left Crank Arm (55).

 

 

 

Attach the Pedal Arm (32) to the Left Upper

 

 

30

Body Leg (24) with an M8 x 23mm Button

 

 

 

 

 

Screw (86), an M8 Washer (95), an Axle Cover

 

 

 

(66), and an M8 x 23mm x 1mm Washer (31).

 

 

 

Then, attach the Link Arm (30) to the Crank Arm

 

 

 

(55) with an M8 x 23mm Button Screw (86), an

 

 

 

M8 Washer (95), a Large Axle Cover (52), and

 

 

 

an M8 x 23mm x 1mm Washer (31).

 

 

 

Repeat this step for the right Pedal

 

30

102

 

 

 

 

 

Arm (32) and the right Link Arm (30).

 

 

31

 

 

95

55

See step 4. Tighten the M8 x 19mm Button

 

 

 

 

Grease

Screws (85).

 

 

 

 

52

 

 

86

 

 

 

13.Make sure that all parts of the elliptical exerciser are properly tightened. Note: Some hardware may be left over after assembly is completed. To protect the floor or carpet from damage, place a mat under the elliptical exerciser.

11

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NordicTrack 831.23665.0 user manual Repeat this step for the right Pedal