HOW TO USE PROGRAMS DIRECTLY FROM
OUR WEB SITE
Our Web site at www.iFIT.com allows you to play iFIT.com programs directly from the internet. To use programs from our Web site, the elliptical crosstrainer must be connected to your home computer. See HOW
TO CONNECT YOUR COMPUTER on page 17. In
addition, you must have an internet connection and an internet service provider. A list of specific system requirements is found on our Web site.
Follow the steps below to use a program from our
Web site.
1 Turn on the console.
Refer to step 1 on page 12.
2 Select the iFIT.com mode.
Each time the console is
turned on, the manual mode will be selected. To select the
iFIT.com mode, press the
iFIT.com button. The indicator beside the button
will light and the letters IF will appear in the upper right corner of the display.
Go to your computer and start an internet
3 connection.
Start your Web browser, if necessary, and go
4to our Web site at www.iFIT.com.
Follow the desired links on our Web site to
5select a program.
Read and follow the
6 program.Follow the |
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When you start the program, an |
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down will begin. |
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Return to the elliptical crosstrainer and begin |
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7 exercising. |
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When the |
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gram will begin. The program will function in |
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almost the same way as a preset program (refer |
|
to step 3 on page 13). However, an ele | ctronic |
“chirping” sound will alert you when the resistance of the elliptical crosstrainer and/or the pace setting is about to change.
8 Follow your progress with the feedback modes. Refer to step 4 on page 12.
9 Measure your heart rate if desired. Refer to step 5 on page 12.
10When you are finished exercising, the console will automatically turn off.
Refer to step 6 on page 13.
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