Program

Display

Pulse

Pulse

Sensor

Sensor

 

 

 

 

 

 

 

 

 

 

Note: If

there is a

thin sheet

 

 

 

 

 

 

of

clear

plastic on

the face

 

 

 

 

 

 

 

 

 

 

 

of

the console, remove it.

 

Key

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Clip

FEATURES OF THE CONSOLE

The advanced console offers an impressive selection

of features to help you get the most from your exercise. When the console is in the manual mode, the speed

and incline of the treadmill can be changed with a touch of a button. As you exercise, the console will provide continuous exercise feedback. You can even measure your heart rate using the built-in pulse sensor.

Five preset workout programs are also offered. Each program automatically controls the speed and incline of the treadmill to give you an effective workout. The included hand weights can be used to add upper-body exercise to your workouts as well. You can even create your own custom workout programs and store them in memory for future use.

In addition, the console offers a fitness test program that measures your relative fitness level and a pulse- driven program that automatically adjusts the speed and incline of the treadmill to keep your heart rate near a target level during your workout. Note: The fitness test program and the pulse-driven program require the use of an optional chest pulse sensor (see page 24).

The console also features new iFIT.com interactive technology. iFIT.com technology is like having a per- sonal trainer right in your home. Using the included

audio cable, you can connect the treadmill to your home stereo, portable stereo, or computer and play special iFIT.com CD programs (CD’s are available sep- arately). iFIT.com CD programs automatically control the speed and incline of the treadmill as a personal trainer guides you through every step of your workout. High-energy music provides added motivation. Each CD features two programs designed by certified per- sonal trainers.

In addition, you can connect the treadmill to your VCR

 

and TV and play iFIT.com video programs (videocas-

 

settes are

available separately). Video programs offer

 

the same benefits as iFIT.com CD programs, but add

 

the excitement of working out with a class and an

 

instructor—the hottest new trend at health clubs.

 

With the treadmill connected to your computer, you

 

can also go to our new internet site at www.iFIT.com

 

and access basic programs, audio programs, and

 

video programs directly from the internet. And by

 

adding an optional upgrade module to the treadmill,

 

you can use virtually endless features from our internet

 

site. See www.iFIT.com for complete details.

 

To purchase iFIT.com CD’s or videocassettes or an

 

optional upgrade module, call toll-free 1-888-936-4266.

 

See page 24 for information about other accessories

 

that will help you get even more from your exercise.

9

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NordicTrack NCTL11991 user manual Features of the Console

NCTL11991 specifications

The NordicTrack NCTL11991 is a cutting-edge treadmill designed to elevate the home fitness experience. This impressive machine combines advanced technology, innovative features, and a sturdy build to cater to both novice and seasoned athletes.

One of the standout features of the NCTL11991 is its powerful 3.0 CHP motor, capable of delivering a top speed of 12 mph. This robust motor ensures a smooth and consistent performance, allowing users to easily switch between walking, jogging, and running without any fluctuations in speed or noise. Coupled with a wide running surface of 22 x 60 inches, the treadmill offers ample space for users to move comfortably, reducing the risk of injury.

The NCTL11991 incorporates the revolutionary iFit technology, which enhances the workout experience by providing access to a vast library of interactive training programs. Users can participate in global workouts, track performance metrics, and receive personalized coaching from world-class trainers. iFit also allows for automatic incline and decline adjustments, mimicking real-world terrain and providing added challenges during workouts.

With its impressive 15% incline capability, the NCTL11991 allows users to target different muscle groups and increase cardio intensity. This feature is particularly beneficial for those looking to enhance their endurance and strengthen their legs.

Equipped with a smart touchscreen display, the treadmill makes navigation easy and intuitive. The 10-inch HD screen provides clear visuals for workouts and metrics, including speed, distance, calories burned, and heart rate. The integrated speakers and Bluetooth capability enable users to enjoy their favorite music or podcasts while exercising, enhancing motivation and engagement during workouts.

Safety is also a priority with the NCTL11991, featuring a secure handrail and an emergency stop button to ensure peace of mind during intense training sessions. The sturdy frame supports a weight capacity of up to 300 pounds, making it suitable for a wide range of users.

The NordicTrack NCTL11991 is not just a treadmill; it is a comprehensive fitness solution that combines innovative technology with user-friendly features to deliver an exceptional workout experience. Whether you are looking to maintain fitness or achieve specific training goals, this treadmill is poised to support and challenge users of all fitness levels. With its combination of power, versatility, and connected features, the NCTL11991 stands out as an excellent choice for home fitness enthusiasts.