HOW TO USE PROGRAMS DIRECTLY FROM OUR WEB SITE

Our Web site at www.iFIT.com allows you to play iFIT.com programs directly from the internet. To use programs from our Web site, the elliptical exerciser must be connected to your home computer. See HOW TO CONNECT YOUR COMPUTER on page 15. In addition, you must have an internet connection and an internet service provider. A list of specific system requirements is found on our Web site.

Follow the steps below to use a program from our Web site.

Press any button on the console or begin ped- aling to turn on the console.

See step 1 on page 9.

Select the iFIT.com mode.

See step 2 on page 17.

Go to your computer and start an internet connection.

Start your Web browser, if necessary, and go to our Web site at www.iFIT.com.

Follow the desired links on our Web site to select a program.

Read and follow the on-line instructions for using a program.

Follow the on-line instructions to start the program.

When you start the program, an on-screen count- down will begin.

Return to the elliptical exerciser and begin pedaling.

When the on-screen countdown ends, the pro- gram will begin. The program will function in almost the same way as a preset program (see step 3 on page 11). However, an electronic “chirp- ing” sound will alert you when the resistance set- ting and/or pace setting is about to change.

Monitor your progress with the displays. See step 4 on page 9.

Measure your heart rate if desired. See step 5 on page 10.

Turn on the fan if desired.

See step 6 on page 10.

When you are finished exercising, the con- sole will automatically turn off.

See step 7 on page 10.

MAINTENANCE AND TROUBLESHOOTING

Inspect and properly tighten all parts of the elliptical exerciser regularly. Replace any worn parts immedi- ately.

PULSE SENSOR TROUBLESHOOTING

batteries. See assembly step 6 on page 6 for replace- ment instructions.

HOW TO LEVEL THE ELLIPTICAL EXERCISER

If the handgrip pulse sensor does not function proper- ly, see step 5 on page 10.

CONSOLE TROUBLESHOOTING

If turning on the fan resets the console displays, or if the displays becomes dim, the batteries should be replaced. Most console problems are the result of low

If the elliptical exerciser rocks during use, turn one or both of the leveling feet under the rear stabilizer until the rocking motion is eliminated.

Leveling

Foot

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NordicTrack NEL5095.2 user manual Maintenance and Troubleshooting, HOW to USE Programs Directly from OUR WEB Site