10.Wet the ends of the Curl Bar (9) with soapy water. Slide the two Long Foam Pads (10) onto the Curl Bar. Press two 50mm Round Bushings

(42)into the Curl Bar.

Attach the Round Bumper (24) to the Curl Bar (9) with an M4 x 16mm Screw (41).

Insert the Curl Bar Pin (14) into the 50mm Round Bushings (42). Attach the Curl Bar Pin to the Curl Bar (9) with an M4 x 16mm Screw (41).

11.Attach the Curl Pad (12) to the Curl Post (11) with two M6 x 16mm Screws (38).

12.Make sure that all parts are properly tightened before you use the weight bench. The use of

all remaining parts will be explained in ADJUSTMENTS, starting on the next page.

10

 

 

10

 

10

9

 

 

41

 

24

42

14

 

41

11

 

12

 

 

11

 

38

9

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Image 9
NordicTrack NTB14920 user manual Into the Curl Bar