IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precautions and information before operating the treadmill.

1.It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions.

2.Use the treadmill only as described in this manual.

3.Place the treadmill on a level surface, with at least eight feet of clearance behind it, two feet on each side, and six inches in front. Do not place the treadmill on any surface that blocks air openings. To protect the floor or carpet from damage, place a mat under the treadmill.

4.Keep the treadmill indoors, away from mois- ture and dust. Do not put the treadmill in a garage or covered patio, or near water.

5.Do not operate the treadmill where aerosol products are used or oxygen is administered.

6.Keep children under the age of 12 and pets away from the treadmill at all times.

7.The treadmill should not be used by persons weighing more than 350 pounds. Never allow more than one person on the treadmill at a time.

8.Wear appropriate exercise clothes when using the treadmill. Do not wear loose clothes that could become caught in the treadmill. Athletic support clothes are recommended for both men and women. Always wear ath- letic shoes. Never use the treadmill with bare feet, wearing only stockings, or in sandals.

9.When connecting the power cord (see page 11), plug the power cord into a surge suppressor (not included) and plug the surge suppressor into a grounded circuit capable of carrying 15 or more amps. No other appliance should be on the same circuit. Do not use an extension cord.

10.Use only a single-outlet surge suppressor that meets all of the specifications described on page 10. To purchase a surge suppressor, see your local NordicTrack dealer or call the toll- free telephone number on the front cover of this manual and order part number 146148, or see your local electronics store.

11.Failure to use a properly functioning surge suppressor could result in damage to the con- trol system of the treadmill. If the control sys- tem is damaged, the walking belt may change speed, accelerate, or stop unexpectedly, which may result in a fall and serious injury.

12.Keep the power cord and the surge suppres- sor away from heated surfaces.

13.Never move the walking belt while the power is turned off. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is not working properly. (See TROUBLESHOOTING on page 27 if the tread- mill is not working properly.)

14.Read, understand, and test the emergency stop procedure before using the treadmill (see TREADMILL OPERATION on page 11).

15.Never start the treadmill while you are stand- ing on the walking belt. Always hold the handrails while using the treadmill.

16.The treadmill is capable of high speeds. Adjust the speed in small increments to avoid sudden jumps in speed.

17.The pulse sensor is not a medical device. Various factors, including the user's move- ment, may affect the accuracy of heart rate readings. The pulse sensor is intended only as an exercise aid in determining heart rate trends in general.

18.Never leave the treadmill unattended while it is running. Always remove the key, unplug the power cord, and move the reset/off circuit breaker to the “off” position when the tread- mill is not in use. (See the drawing on page 5 for the location of the circuit breaker.)

19.Do not attempt to raise, lower, or move the treadmill until it is properly assembled. (See ASSEMBLY on page 6, and HOW TO FOLD AND MOVE THE TREADMILL on page 25.) You must be able to safely lift 45 pounds (20 kg) to raise, lower, or move the treadmill.

20.When folding or moving the treadmill, make sure that the storage latch is fully closed.

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NordicTrack NTL16905.0 user manual Important Precautions
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NTL16905.0 specifications

The NordicTrack NTL16905.0, commonly known as the NordicTrack Commercial 1750 Treadmill, is designed to deliver an exceptional fitness experience, making it a popular choice for home workouts. This treadmill boasts a robust build combined with advanced features that cater to both beginners and seasoned athletes.

One of the standout characteristics of the NTL16905.0 is its powerful motor. With a 3.75 continuous horsepower motor, it ensures a smooth and quiet operation, allowing users to run at varying speeds and inclines without electronic distractions. The treadmill can reach speeds of up to 12 miles per hour, enabling users to customize their workouts according to their fitness goals.

The incline feature is another noteworthy aspect of this treadmill. The NTL16905.0 offers an impressive incline range of 0 to 15 percent. This ability to incline simplifies the simulation of hill workouts, which increases cardiovascular engagement and enhances calorie burn.

For comfort during workouts, the NordicTrack Commercial 1750 incorporates a spacious running surface measuring 22 inches by 60 inches. This generous tread area provides ample space for runners to move freely without feeling confined. Additionally, the FlexSelect cushioning system allows users to customize their running experience by choosing between a softer, joint-friendly surface or a firmer, more road-like feel.

The treadmill also integrates cutting-edge technology. Equipped with a 10-inch touchscreen display, users can easily navigate through their workout programs, monitor performance metrics, and access iFit, NordicTrack’s subscription-based training app offering interactive workouts led by certified trainers. iFit provides a diverse range of virtual workouts, global routes, and personalized coaching, making each session engaging and motivating.

Connectivity options include Bluetooth compatibility, allowing users to sync their devices and listen to music through built-in speakers. Also, the treadmill features adjustable vents for optimal cooling, a convenient fan, and storage compartments, making it a practical choice for home environments.

In summary, the NordicTrack NTL16905.0 is a treadmill that combines powerful performance, user-friendly technology, and comfort in one machine. Its advanced features, such as the potent motor, adjustable incline, spacious running area, and innovative interactive training options, make it an exceptional choice for individuals seeking to elevate their fitness journey at home.
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